Lift Dance & Fitness

At Lift Dance, Fitness, and Arts, we aim to create a safe, wholesome, and fun environment for families and individuals of all ages to learn and develop skills in dance, fitness, and the arts. Our studio, located in Van Alstyne, Texas, is dedicated to providing top-quality instruction and fostering a community of growth, support, and camaraderie among our students and their families.

Why Lift?

Our studio stands out from the rest due to our commitment to providing a family-friendly environment that caters to the needs of both children and adults. We understand that each student is unique and has their own goals, whether it's to learn a new skill, improve physical fitness, or simply have fun. Our expert instructors are dedicated to helping each student achieve their goals while fostering a love for dance, fitness, and the arts.

Our Vision

Our vision is to be a safe, wholesome, fun place for families and people of all ages to learn and develop skills in dance, fitness, and the arts. We strive to create an environment where students can feel comfortable, supported, and encouraged to reach their full potential.

What Our Students Say

Our students and their families have shared their positive experiences at Lift Dance, Fitness, and Arts. Here are a few testimonials:

"Loved coming here for ballet! Miss Irina is so kind and my daughter has loved her teacher as well. We will be back." - Kaylee Bilger

"My daughter LOVES her dance and tumbling classes at LIFT. Her teachers are so patient and kind. Every time we drive past LIFT she says, 'there's my dance classes, let's go see Mrs. Ballerina' AKA Mrs. Irena." - Brooke Victor Bernal

Our Services

We offer a variety of classes for both kids and adults, including:

• Dance Classes for ages 2-13
• Tumbling Tots Fun with physical movement & coordination for kids 3-4 years old
• Kid's Classes
• UpLIFTing Aerial Yoga!
• Adult Ballet for Beginners
• Personal Training
• Aerial Fitness for ages 7-13
• Party Venue with Tumbling Fun, Princess Ballet Party, and Anti-Gravity Kids

Schedule and Pricing

We offer flexible scheduling options to accommodate different schedules and preferences. For more information on class schedules and pricing, please visit our website or contact us directly.

Contact Us

If you have any questions or would like to learn more about our services, please don't hesitate to reach out. We look forward to welcoming you to Lift Dance, Fitness, and Arts!