Life Tide Counseling PC

At Life Tide Counseling, we understand that life can be overwhelming at times. We believe that everyone deserves to live a fulfilling life, free from the burdens of stress, anxiety, and conflict. As a licensed Marriage and Family Therapist, I, Carol A. Shepard, and my team are committed to providing a safe, supportive, and non-judgmental space for individuals, couples, and families to explore their emotions, challenges, and relationships.

Our Mission

Our mission is to empower individuals to overcome their struggles and thrive in their personal and professional relationships. We believe that every person has the potential to grow, heal, and thrive, and we are committed to helping them achieve their goals.

Our Services

We offer a wide range of services to cater to the unique needs of our clients. Our services include:

• Individual Counseling: A personalized space for individuals to address their unique challenges, such as depression, anxiety, trauma, and relationship issues.
• Couples Therapy: A safe and supportive environment for couples to work through their relationship challenges, build stronger communication skills, and deepen their emotional connection.
• Family Therapy: A collaborative approach to help families address their conflicts, improve communication, and strengthen their bonds.
• Public Speaking: We offer workshops and presentations on various topics, such as anger management, assertiveness, and parenting.
• Mediation and Conflict Resolution: Our team is trained to help individuals and families resolve conflicts in a constructive and respectful manner.

Our Approach

At Life Tide Counseling, we take a holistic approach to healing and growth. We believe that every individual is unique, with their own set of experiences, strengths, and challenges. Our approach is centered around building a strong therapeutic relationship, based on trust, empathy, and understanding. We use evidence-based practices, incorporating various therapeutic modalities, to tailor our approach to the individual needs of each client.

Our Staff

Our team is comprised of experienced and licensed professionals, dedicated to delivering exceptional care and support. Our staff includes Carol A. Shepard, LMFT, and other qualified therapists, dedicated to providing a safe, supportive, and non-judgmental environment for individuals to explore their emotions and challenges.

Get Started

If you or someone you know is seeking guidance, support, or healing, we invite you to take the first step towards a more fulfilling life. Contact us today to schedule an appointment or inquire about our services. We look forward to walking alongside you on your journey of self-discovery and growth.