UpNorth Personal Training

At UpNorth Personal Training, we are dedicated to empowering you on your journey to a healthier lifestyle. We understand the common challenges of starting or maintaining fitness and nutrition routines, particularly the struggle to stay motivated. Our expert team is committed to being your partner in success, providing unwavering support, customized workout plans, and guidance on achieving your nutritional goals. We believe that everyone deserves to feel their best, and we are passionate about helping individuals of all fitness levels unlock their full potential.

Our Services: Tailored to Your Needs

We offer a diverse range of services designed to cater to your individual needs and goals. Whether you crave the energy of a group fitness environment or prefer personalized attention, we have the perfect solution for you.

• One-on-One Personal Training: Our certified ISSA trainers provide customized workout plans and ongoing support within the welcoming atmosphere of our Dalton Gardens gym. Experience the benefits of personalized instruction, expert guidance, and a motivating environment where you can push your boundaries and achieve exceptional results.

• Fun Group Fitness Classes: Coming soon, we will be offering exciting and diverse group fitness classes led by our passionate instructors. Join a supportive community of like-minded individuals, enjoy energetic workouts, and experience the joy of fitness together.

• Online Training: Embrace flexibility and convenience with our online training programs. Whether you have your own gym equipment, prefer to work out at home, or are limited by location, our online platform allows you to train effectively from anywhere.

• Part-Time Online Training: Enjoy customized workouts delivered directly to your device, complete with guidance and motivation, 2 days a week.
• Full-Time Online Training: Immerse yourself in a comprehensive fitness program with daily customized workouts available through our easy-to-use app, designed to maximize your progress and help you achieve your goals.

Nutrition Guidance: Fueling Your Success

We recognize that nutrition plays a crucial role in your overall well-being. While we don't provide formal nutrition counseling, we offer valuable guidance and support to help you make informed choices about what you eat.

Eating a balanced diet provides the essential calories and nutrients needed to fuel your workouts, support your recovery, and maintain a healthy weight. We can help you create meal plans that align with your fitness goals and dietary preferences.

Making Your Journey Easier

Understanding your unique needs and providing personalized attention are at the heart of what we do.

Through clear communication, customized training plans, and unwavering support, we strive to make your fitness journey as enjoyable and rewarding as possible.