Kiralla, Leo

At Kiralla Counseling, we believe that therapy is a powerful tool for personal growth and self-discovery. Our approach is centered around building awareness and living mindfully. We understand that each individual's journey is unique and that a non-judgmental, client-centered approach is essential for true progress. Our services include self-differentiation, improving relationships, couples counseling, healing from trauma, and coping with anxiety and depression. We draw from a variety of therapeutic models, including family systems, mindfulness, CBT, existential-humanistic, DBT, psychodynamic, and behaviorism, to tailor our approach to meet the specific needs of each client.

Our Approach

We believe that the therapeutic encounter is built on trust and that it takes time for relationship and insight to emerge. Our goal is to help clients foster more authentic relationships with others and to have the courage to look inward and become their best self. We encourage clients to build greater awareness and to accept (and celebrate) the power they have in making personal choices. We are committed to creating a safe and supportive environment where individuals can explore their thoughts, feelings, and behaviors without fear of judgment.

Benefits of Therapy

Through our services, individuals can gain a greater sense of self and self-acceptance, improve their ability to regulate emotions, and develop healthier ways of relating to others. We can help clients find deeper meaning in work and relationships, overcome co-dependent and counter-dependent tendencies, and cultivate a sense of possibility and growth in all aspects of life.

About Our Background

Our founder, Leokiralla, is an educator and mental health professional with over twenty years of experience. With a background in both psychology and history, Leokiralla is particularly interested in exploring how we source our assumptions, fashion theories about life, and move within self-created and socially imposed narratives. This unique perspective allows for a holistic and nuanced approach to therapy, addressing not just the individual but also their place within the broader context of society and history.