Lifestyle Fitness Health & Wellness

Welcome to Lifestyle Fitness Health & Wellness, your neighborhood gym that embodies community, inclusivity, and a holistic approach to health and fitness. We are located in the heart of Waterloo, NE, just one block south of 240th & Maple on 800 N. Front Street. Our mission is to provide a welcoming environment where people can exercise, unwind, recharge, and socialize while focusing on both mental and physical well-being.

At Lifestyle, we believe in fostering genuine relationships with our members. We go beyond being just a gym, as we take the time to learn your name, your dog's name, and support your local business ventures. Our team is dedicated to helping you navigate your fitness journey and offering a wide variety of services tailored to your unique lifestyle.

Facilities & Equipment

Our gym features state-of-the-art equipment and amenities designed to cater to all fitness levels and interests. Our membership includes access to:

• Spin and assault bikes
• Woodway's one-of-a-kind Curve Treadmill
• Stealth plank boards
• Turf and sleds
• An abundance of free weights and kettlebells
• Full-sized courts
• Fully furnished locker rooms

Our team stays up-to-date on the latest innovations in fitness and integrates new, effective technologies and methods into our gym. We are committed to providing our members with the necessary tools and resources to reach their fitness goals.

Our Team

*Ken, Head Coach and Fitness Instructor*

Ken is our dedicated Head Coach at Lifestyle Fitness. With a solid background in business and a deep-rooted passion for health and well-being, Ken is eager to meet new members and establish meaningful relationships. He's excited to assist you in your fitness journey, providing a personalized fitness routine to help you thrive.

*Kelsey, Wellness and Innovation Coach*

Kelsey is our Wellness and Innovation Coach, in charge of marketing and member relations. She holds a bachelor's degree in Biology and Health Education and is certified in Yoga, Meditation, Nutrition, Fitness Instruction, and more. Kelsey is eager to help you find the perfect fitness and nutrition program that complements your lifestyle.

*Ariel, Fitness Enthusiast and Group Fitness Coach*

Ariel is a local mom, wife, and fitness enthusiast from Colon, NE. She enjoys running, training for various competitions, and spending quality time with her family outdoors. Ariel is certified in Les Mills Body Pump, Tabata, Barre, HIIT, and USC coaching. She leads HIIT and USC group classes at Lifestyle, inspiring members to improve daily and be the best version of themselves.

Group Fitness and Personal Training

Lifestyle Fitness offers a wide array of group fitness classes, including various styles of yoga, HIIT, USC, and more. Our certified instructors lead motivating classes that cater to different fitness levels and encourage participants to challenge themselves in a fun and supportive environment.

For those who prefer one-on-one guidance, we offer personal training sessions with our experienced and qualified trainers. These customized sessions allow you to focus on your specific fitness goals and receive individualized guidance throughout your journey.

Thank you for considering Lifestyle Fitness Health & Wellness as your gym of choice. We're not about temporary trends - we're about forging long-lasting relationships and building a healthier, happier community. Stop by our gym to meet our team in person, or feel free to contact us using the information provided. We look forward to being a part of your fitness journey!