Self Talk Counseling & Consulting

Our Vision

Self-Talk Counseling & Consulting, PLLC (STCC) believes in the power of individual potential to overcome life challenges and flourish. We offer a warm and supportive environment where you can explore your concerns, build self-awareness, and develop strategies for lasting change.

Our Approach

Our experienced therapists utilize a variety of evidence-based approaches to tailor therapy to your unique needs. These include:

• Cognitive Behavioral Therapy (CBT): Learn to identify and change negative thoughts and behaviors that impede your growth.
• Rational Emotive Behavioral Therapy (REBT): Identify and challenge irrational beliefs to improve your mood and relationships.
• Reality Therapy: Focus on identifying and changing dysfunctional beliefs and behaviors to achieve lasting change.
• Motivational Interviewing: Receive supportive guidance and encouragement to help you stay motivated and accountable during your journey.

What Sets Us Apart

At STCC, we believe in a client-centered approach. We meet you where you are, respecting your unique experiences and perspectives. Our therapists will create a safe and compassionate space where you can feel heard, understood, and empowered to take charge of your life.

Our Beliefs

We stand for:

• Client Empowerment: We believe you have the innate capacity to heal and grow.
• Compassion & Respect: We treat every individual with dignity and empathy.
• Collaboration: We work alongside you, sharing in your successes and challenges.
• Accessibility: We offer flexible scheduling and affordable rates to meet your needs.
• Growth & Transformation: We believe in helping you reach your full potential and become the best version of yourself.

Meet the Team

Kareem Puranda, LCHMC, LCAS, TFCBT is the Clinical Director and founder of STCC. He is a passionate and experienced therapist with a deep understanding of the human potential for growth and change.