LiveNow Fitness

At LiveNow Fitness, we are more than just a fitness center. We are a community that is dedicated to helping our members achieve their health and wellness goals. Our mission is to provide a supportive and motivating environment where individuals can come together to reach their full potential.

Our Services

At LiveNow Fitness, we offer a wide range of services and programs designed to help our members achieve their fitness goals. Our services include:

Personal Training

Our team of certified personal trainers will work one-on-one with you to create a personalized fitness plan tailored to your specific needs and goals. Our personal training program is designed to help you reach your full potential and achieve the results you want.

Group Training

Join our team of certified trainers for a fun and challenging group fitness class. Our group training classes are designed to provide a supportive and motivating environment where you can work out with others who share your fitness goals.

TRX Suspension Training

Our TRX suspension training program is a unique and effective way to improve your overall fitness and flexibility. Our certified trainers will guide you through a series of exercises designed to challenge your entire body.

Nutrition Coaching

At LiveNow Fitness, we believe that nutrition is just as important as exercise when it comes to achieving your fitness goals. Our team of certified nutrition coaches will work with you to create a personalized nutrition plan designed to help you reach your goals.

Accountability

We believe that accountability is key to achieving your fitness goals. That's why we offer accountability programs designed to help you stay on track and reach your goals.

InBody Testing

Our InBody testing program is a non-invasive, quick, and accurate way to measure your body composition. This important tool helps our trainers and nutrition coaches design personalized programs tailored to your specific needs and goals.

Community

At LiveNow Fitness, we believe that community is crucial to achieving your fitness goals. That's why we offer a variety of community-building programs and events designed to bring our members together and support one another on their fitness journeys.

Testimonials

At LiveNow Fitness, we're proud of the success our members have achieved. Here's what some of our members have to say about their experience with us:

• "5/5 I take gym selfies for documentation - those times when I'm feeling down I can look back at how I've been showing up for myself. Dropped 81lbs in 13 months and made sure her Doc did not prescribe any medication! Torria Evans LiveNow Fitness Member"
• "5/5 Daviddddddd Thank you sooooooo much for reaching out to me back in March or I probably would have been 20lbs heavier - I meant to tell you that I hit 30lbs lost and I got back in my wedding dress! I will be gifting my husband for our 14th anniversary! Charnita Walker LiveNow Fitness Member"
• "5/5 "If you work the entire LiveNow Fitness program, you will SEE results"" A friend of mine, Delores, sent me this pic this morning (and encouraged me to write this post). We met at LiveNow Fitness about a year ago and have been friends since. She didn't know me when I joined LNF (1st pic). Her responses, "Shombia, How is it I've never seen this pic before?" It's amazing how our bodies can change. Amazing you've kept it off!. The moral of this story, and the purpose of this post, is to encourage you to keep going. I still have "problem areas", struggles, fitness goals and "fall off the wagon occasionally" (and a vicious sweet tooth), but if you work the entire LiveNow Fitness program, and these types of challenges, you will SEE results. It's not always easy, (2 kids, 3 and 5 year old and work full time), but the impossible is possible! Here's to an awesome week, fitness challenge, and journey!" Nshombia Marrow LiveNow Fitness Member"