Gustafson Physical Therapy

At Gustafson Performance Center and Sports Medicine, we take a holistic approach to physical health and rehabilitation, empowering athletes and individuals of all ages to achieve peak performance and recover from injuries efficiently. With over 30 years of expertise, Founder and Clinical Director Frank W. Gustafson has guided athletes towards successful recoveries and enhanced physical capabilities.

Our Mission

Our mission is to provide comprehensive sports medicine services that optimize your potential, prevent injuries, and facilitate a swift and effective recovery when necessary. We work collaboratively with each patient, considering their individual needs and goals to tailor our approach.

1. Injury Prevention Programs

Our preventive program focuses on identifying potential risks and implementing strategies to optimize biomechanics, flexibility, and strength. We utilize cutting-edge technology and assessments to tailor prevention plans for each individual.

2. Sports Specific Strength & Conditioning

We develop personalized fitness plans that improve power, speed, endurance, flexibility, and core strength. This prepares athletes for optimal performance and reduces the risk of injuries.

3. Physical Therapy

Our licensed physical therapists are highly skilled in treating various sports-related injuries. They provide manual therapy, therapeutic exercises, and education to effectively restore mobility, reduce pain, and improve function.

4. Sports Medicine

Our experienced team offers comprehensive sports medicine services, including concussion management, rehabilitation after injuries, and guidance on nutrition, hydration, and recovery strategies.

5. Corrective Exercise

Our corrective exercise program focuses on restoring proper alignment, posture, and muscle balance. This helps prevent recurring injuries and enhances overall performance.

6. Manual and Massage Therapy

Our licensed therapists employ various massage techniques to relieve muscle tension, stiffness, and pain. This promotes recovery, improves flexibility, and enhances circulation.

7. Recovery System

We believe in a holistic approach to recovery, offering guidance on sleep, nutrition, and stress management techniques. This ensures a smooth transition back to your desired activities.