HI-Barre

At HI-BARRE, we are dedicated to providing a unique and transformative fitness experience that combines the principles of ballet, Pilates, and yoga to create a low-impact, full-body workout. Our expertly crafted classes are designed to challenge and engage your entire body, while also promoting overall well-being and stress relief.

Our Mission

Our mission is to create a supportive and empowering community that fosters a sense of belonging and connection. We strive to provide a safe and welcoming environment for individuals of all backgrounds and fitness levels to achieve their goals and achieve a healthier, stronger, and more vibrant body.

Our Services

At HI-BARRE, we offer a range of services designed to help you achieve your fitness goals. Our expert instructors, led by our head instructor Micaiah Ganz, will guide you through a series of exercises that combine elements of ballet, Pilates, and yoga to create a full-body workout that targets every major muscle group. Our classes are designed to be low-impact, yet high-intensity, ensuring that you burn calories, build strength, and improve your overall flexibility and range of motion.

Our Classes

Our classes are carefully designed to engage your entire body, challenging your muscles and cardiovascular system to ensure a complete workout. Our classes include:

• Cardio and Sculpt: This high-energy class combines cardio exercises with strength training to burn calories and build lean muscle.
• Stretch and Strengthen: This flexibility-focused class incorporates elements of yoga and Pilates to improve flexibility, balance, and overall flexibility.
• Core and Burn: This intense workout targets your core muscles, improving your overall strength and stability while also burning calories and sculpting your body.

Our Expert Instructor

Our head instructor, Micaiah Ganz, has spent over 15 years working as a dancer, personal trainer, fitness instructor, dance teacher, and yoga instructor. With a background in dance, fitness, and psychology, Micaiah is dedicated to providing a transformative fitness experience that inspires and empowers individuals to achieve their goals.

Testimonials

Hear what our satisfied clients have to say:

"I've never felt so challenged and exhilarated in a workout before. HI-BARRE is truly the best workout I've ever had!" - Leticia Orteaga

"I tried multiple studios and classes, but none compared to HI-BARRE. I'm so happy to be back on the island and taking this class again. It has helped me so much mentally and physically." - Natanyah Ganz

Contact Us

To learn more about HI-BARRE or to reserve a spot in our classes, please contact us at MG@HI-Barre.com or (808) 798-2327. We look forward to welcoming you to our community and helping you achieve your fitness goals.