Thrive Proactive Health

Thrive Proactive Health is a premier health and wellness clinic located in Virginia Beach, VA. Our mission is to empower individuals to take control of their health through personalized, integrative treatments that focus on prevention, healing, and optimal performance. We believe in a holistic approach to wellness, addressing the body, mind, and spirit to help our clients thrive in all aspects of their lives.

Comprehensive Services Tailored to Your Needs

At Thrive Proactive Health, we offer a wide range of services designed to meet the unique needs of our clients. Our experienced and dedicated team of professionals provides science-based, innovative treatments in a caring and supportive environment.

• Spine & Sports Rehab: Our physical therapy services focus on relieving pain, dysfunction, stress, and disorientation through various techniques such as Postural Restoration, Graston Technique, Dry Needling, and Vacuum Cupping. Our goal is to help you regain mobility, strength, and balance, allowing you to return to the activities you love.
• Breathing Therapy & Postural Restoration: Optimal breathing mechanics and habits play a crucial role in many aspects of our lives. Our breathing therapy and postural restoration services help restore proper breathing patterns, alleviating a variety of symptoms and improving overall well-being.
• Chiropractic Care: Proper alignment and function of the spine and nervous system are essential for overall health and well-being. Our chiropractic care services aim to support your body's natural ability to heal and regulate itself, promoting optimal function and reduced pain.
• Recovery Services: Soft tissue manipulation, such as vacuum cupping and professional assisted stretching, can help release tight muscles, improve blood flow, and support the body's natural healing process. Our recovery services target specific areas of concern, promoting overall wellness and vitality.
• Wellness Services: Our wellness services encompass a variety of techniques designed to promote relaxation, recovery, and rejuvenation. From reflexology and prenatal massage to deep tissue massage, aromatherapy, and essential oils, we offer personalized services tailored to your individual needs.
• Acupuncture & Chinese Medicine: Traditional acupuncture, auricular acupuncture, and Chinese Medicine offer a holistic approach to healing and regulation. By addressing energy imbalances in the body, we can help promote self-healing, balance, and overall well-being.
• Fitness Training: Our personal fitness training services focus on improving your performance, balance, strength, and mobility. Our trainers work with you on an individual basis, providing proper attention to safety, form, and alignment.
• Mental Performance Coaching: Building resilience, improving focus, and developing healthy confidence in sports, business, and everyday life can significantly impact overall well-being. Our mental performance coaching services empower you to reach your full potential.
• Energy Healing: Removing blocks to energy flow and learning to harness the power to heal from within can have a transformative effect on your life. Our energy healing services are designed to help you reconnect with your own inner healing potential.
• Health & Nutrition Coaching: Working with our nutritionist to develop a customized plan based on your unique needs can help you live the life you want when you feel your best. Our health and nutrition coaching services provide the guidance and support you need to make lasting changes.
• ThriveProactive Health: ThriveProactive Health is our signature program, combining various services to create a comprehensive, personalized approach to your health and well-being. Working closely with you, our team will create a custom plan designed to help you restore, revive, and optimize your health.