Generation 3 Fitness

Generation 3 Fitness is the premier fitness community in Hazelwood, Missouri. Our mission is to help you live a healthy lifestyle, transform your body, and create results that you can be proud of. We are a welcoming and inclusive studio, open to everyone, whether you are starting your fitness journey for the first time or looking to get back into shape.

Our Team of Certified Personal Trainers

Our team of certified personal trainers is dedicated to helping you live a healthy lifestyle through customized training options, nutrition counseling, and a family-like community of support. We believe that long-lasting results require dedication, discipline, and a healthy mindset. Our goal is to help you develop healthy habits and build self-confidence, so you can feel your best both physically and mentally.

Customized Training Options

We offer a wide variety of personal training options to fit your specific needs, including one-on-one sessions, semi-personal training, large group classes, and even athletic training. Our personal training methods incorporate strength and conditioning exercises that focus on burning fat, building muscle, and getting your heart pumping. Our workouts are designed to accommodate all ages and fitness levels, so whether you need assistance with proper form, advice on nutrition, or simply want a personalized workout regimen, we will guide you to the results you're looking for.

Athlete Training

In addition to our personal training options, we also offer athletic training to help you improve your athletic performance. Our customized conditioning programs are tailored to your specific needs, helping you to reach your full potential on the field or court.

Open Gym

For active G3 members, we also offer open gym access, allowing you to use our facility at your leisure. This is a great option for those who want to fit in a workout on their own time or focus on specific exercises.

G3Nation Community

Beyond our training options, what truly sets us apart is our G3Nation community. Our members are a tight-knit group who support and encourage each other, creating a positive and uplifting atmosphere in our studio. We believe that fitness is a journey, and we are here to support you every step of the way.

Transformations

The proof is in the pudding, as they say. We have helped countless members transform their bodies and their lives through our personalized training options, nutrition counseling, and community of support. Our members see real results, and we are proud to be a part of their journey.

Join the G3 Family Today

If you're ready to start your fitness journey, we invite you to join the G3 family today. We offer a free consultation to help you get started, so you can find the training option that works best for you. Contact us today to learn more and get started on your path to a healthier, happier you.