True Method Pilates Studio

At True Method Pilates, we pride ourselves on being an authentic classical Pilates studio serving Canton and Milton, Georgia since 2011. Our unique location on the edge of rural Milton, Georgia, allows us to cater to clients from Alpharetta, Canton, Milton, Cumming, and Woodstock. What sets us apart is our artisan approach to training, where we handcraft each individual session to meet our clients' specific needs using Joseph Pilates' authentic method of conditioning.

Our Services

We offer a range of Pilates sessions and classes, including private lessons, duet and trio lessons, semi-private classes, and Pilates for Dressage. Our semi-private classes are kept small to ensure a personalized experience for each client. We also feature handmade Gratz apparatus, designed by Joseph Pilates himself, to provide a truly authentic New York Pilates experience.

Our services are designed to help clients achieve their personal goals, whether it's to improve flexibility, strength, and control, or to alleviate chronic pain. Our instructors are certified and experienced, with a deep understanding of the authentic Pilates method. We invite you to spend some time with us and experience the difference that True Method Pilates can make in your life.

Our Founder

Julie Allen, our founder and certified Pilates instructor, began her Pilates journey over 15 years ago as a way to stay fit and healthy. After experiencing the benefits of Pilates firsthand, she became a certified instructor through Power Pilates in 2008. Julie then went on to deepen her understanding of the authentic Pilates method by learning directly from Master Instructor, Romana Kryzanowska. She received certification in early 2011 after completing a year and a half old-world style apprenticeship at Body Central Studio.

Our Commitment

At True Method Pilates, we are committed to providing our clients with a unique and personalized experience that sets us apart from other Pilates studios. We believe that the authentic Pilates method has the power to transform lives, and we are dedicated to helping our clients achieve their goals and improve their overall well-being.