Whatley Audra

Be joyful, Be Zen is a multidisciplinary holistic wellness center nestled in the heart of Allen, Texas. We use a blend of modern tools and ancient wisdom to help you get back to the basics of being human, and empower you to take a leading role in your own health story.

Our Philosophy

At Be Zen, we believe that optimal health is not only within your reach, it is your birthright. Whether you are dealing with fatigue, weight gain, migraines, menopause, allergies, GI issues, or chronic pain, we understand that you do not have to feel this way. Our holistic approach to wellness emphasizes prevention, individualization, and mind-body wellness. Our highly trained practitioners offer a wide range of healing modalities, giving you access to multiple high-quality wellness services in one convenient and comfortable location.

Our Services

We offer a wide range of services designed to help you transform your health and well-being. From acupuncture and functional medicine to life and wellness coaching, energy healing, and metabolic reset, we have the tools and expertise to help you achieve optimal health. Our areas of focus include allergies and sensitivities, women's health, gut health, pain management, stress and anxiety, thyroid and hormone balance, fertility, insomnia, headaches, and migraines, and more.

Our Story

Be Zen was founded by multidisciplinary holistic medicine practitioner and licensed acupuncturist Audra Whatley. With a passion for helping others, Audra began practicing acupuncture in 2003 and has since grown her practice to include multiple healing modalities. In 2015, she opened the doors to Be Zen, a cherished space for health-minded individuals who appreciate a warm and personal touch.

Our Approach

As a woman-owned and women-run center, Be Zen is intimately connected to the flow of the feminine Yin energy. We have an 'Above, Below and Within' philosophy when it comes to wellness, and our empathic, full-person approach looks beyond just the physical body - in order to achieve your optimal health, we need to address your body, mind, and spirit!