Little Seed Counseling

Little Seed Counseling is a counseling practice based in Greensboro, North Carolina, providing therapy services to individuals of all ages, from children to adults. Our team of licensed therapists is dedicated to helping individuals overcome various life challenges, including addiction, codependency, PTSD, complex trauma, ADHD, and more. We offer personalized therapy sessions, both in-office and online, to cater to our clients' unique needs and schedules.

Our Mission

At Little Seed Counseling, our mission is to empower individuals to make radical changes in their lives by providing them with the right tools, support, and guidance. We believe that every individual is born with both a "being" and a "knowing, " and as we grow, we often lose sight of who we are, what we need, and how we connect with others. Our therapists are committed to helping clients rediscover their true selves and live a more balanced, fulfilling life.

Our Approach

Our team of experienced therapists takes a holistic approach to counseling, focusing on the whole person - mind, body, and spirit. We understand that each client is unique, and what works for one person may not work for another. That's why we offer tailored therapy sessions, using evidence-based modalities and specialized training in trauma treatment. Our therapists work closely with clients to identify their strengths, goals, and challenges, and develop personalized strategies to achieve meaningful change.

Our Specialties

At Little Seed Counseling, we specialize in providing therapy services for:

• Addiction and codependency
• PTSD and complex trauma
• ADHD and autism
• Children and family therapy

Meet Our Team

Our team of licensed therapists, including Jena Plummer, Megan Bolger, and Jennifer Rowe, are dedicated to providing compassionate, non-judgmental support to individuals seeking therapy. With their combined experience and specialized training, our therapists are equipped to help clients navigate life's challenges and achieve their goals.

Schedule a Consultation

If you're struggling to find balance in your life, feeling overwhelmed, or seeking relief from anxiety, depression, or trauma, we invite you to schedule a consultation with one of our therapists. Together, we can work towards helping you find peace, clarity, and purpose.