Active Health Chiropractic & Wellness

At Active Health Chiropractic and Wellness & Fuerza Functional Fitness, we are dedicated to empowering our clients in Eastern Iowa to take control of their health and wellness. Our integrative team of chiropractic, massage therapy, fitness, and nutrition professionals work collaboratively to provide personalized care that addresses your unique needs and goals.

Our mission is to help you perform better, move better, and live better. We believe that everyone deserves to live a life free from pain and limitations, and we are committed to providing the expert guidance, support, and resources you need to achieve your health and wellness objectives.

Services Offered

At Active Health Chiropractic and Wellness & Fuerza Functional Fitness, we offer a wide range of services designed to help you reach your full potential. Here are just some of the benefits to working with us:

• Chiropractic Care: Our skilled chiropractors use a variety of techniques to relieve pain, improve mobility, and promote overall health and wellness. From spinal adjustments to soft tissue therapy, we provide personalized care that addresses the root causes of your pain and discomfort.
• Massage Therapy: Our licensed massage therapists use a range of techniques to help you relax, reduce stress, and recover from injury or illness. From deep tissue massage to trigger point therapy, we provide customized treatments that help you feel your best.
• Nutritional Health: Our certified nutritionists provide personalized guidance and support to help you make healthy choices that support your overall health and wellness. From meal planning to supplement recommendations, we help you fuel your body for optimal performance and recovery.
• Functional Fitness & Rehab: Our team of fitness professionals provides customized exercise programs designed to help you move better, feel stronger, and prevent injury. From beginner-friendly workouts to advanced training programs, we help you achieve your fitness goals while reducing your risk of injury.

We are also proud to offer the NormaTec Recovery System, a state-of-the-art technology that helps athletes and active individuals recover faster and more effectively from intense workouts and competition. The NormaTec system uses compressed air to massage your limbs, improve circulation, and reduce muscle soreness and stiffness.

Testimonials

Don't just take our word for it - hear what our clients have to say about their experiences with us:

"After several months and multiple trips to other practitioners, I am now very relieved to have a diagnosis and a treatment plan that involves exercises, stretching and hands on treatment from Dr. Nelson. Within one week of following her recommendations, I am having less pain and more flexibility. Her careful evaluation, treatment and plan have been what I needed for months. I am happy to say that Dr. Nelson will help you IF you are willing to do your part." - Arlene C.

"Massage Therapy" I highly recommend Rosemary's therapeutic treatment alone or paired with a chiropractic visit! Massage is an integral part of the healing process offered by Active Health! - Laura E.

"Fuerza Functional Fitness" "I have enjoyed Fuerza and it has made a huge difference in so many aspects of how I see myself. Thank you for having a gym where I could be comfortable in my own skin and push myself to be better." - Kristen E.

"The first chiropractor that has been able to help me." "I had a lot of low back and hip pain, for almost a year. I went to a couple different places (including the team chiropractor for my college soccer team), but didn't get any relief. Dr. Nelson adjusted my back and hips, and did a lot of exercises with me. That relieved a lot of pain. She assigned some exercises to do at home too. I feel like those strengthen my hips. From that first appointment I got lots of relief from pain. - Nicole G., Collegiate Athlete

"In just one visit with Dr. Nelson my problem was solved." "I've been lifting weights for a few years. I suffered from low back pain. I was having trouble doing squats because of the pain. In just one visit with Dr. Nelson my problem was solved. She showed me that my problem was incorrect form. It was just a small tweak I had to make, but it made a huge difference. I probably wouldn't be able to do a squat now if it wasn't for Dr. Nelson!" -Logan E., College student

"Clean gym, clean office." "I want to take this opportunity to thank you and your staff for the excellent job you are doing keeping your office clean and safe. I want to thank Audra who makes sure the workout area is sanitized and safe. She is doing a great job. Thank you very much for all of the precautions that you and Audra and everyone else at Active Health are taking!" -Wayne S.

"Fitness Personalization" "Just wanted to let you know how much I enjoy exercising again! I think Audra and Hector each bring something different and I truly enjoy them both! Thanks for offering such a service to those of us who need some extra motivation and personalization." -Jodi K.

"On my own, I know I would get hurt." "I like having a personal trainer who watches me so I don't hurt myself. On my own, I know I would get hurt." - Deb W.

Take Control of Your Health Today

At Active Health Chiropractic and Wellness & Fuerza Functional Fitness, we are committed to helping you perform better, move better, and live better. With our integrative team of professionals and personalized approach to care, we are confident that we can help you achieve your health and wellness goals.

Don't wait to take control of your health - avoid long-term consequences by addressing nagging injuries or pain today. Schedule an appointment with us and begin experiencing the active life you've always wanted. You deserve it!