Ann Lazaroff, MA

At our practice, we believe that every individual has the potential to heal and grow. As an attachment-focused therapist, our goal is to help you overcome the challenges of your past, uncover your true potential, and lead a life that is worth celebrating. We understand that the past can be a complex and painful experience, and we are committed to providing a safe, non-judgmental, and supportive environment for you to explore your thoughts, feelings, and experiences.

Therapeutic Approach

Our therapeutic approach is integrative, meaning that we draw from a variety of theoretical orientations to provide a personalized treatment plan tailored to your unique needs and goals. We believe that every individual is unique, and as such, our approach is tailored to meet the specific needs of each client. Our therapy sessions may involve client-centered, attachment-based, object relations, existential, cognitive-behavioral, family systems, mindfulness-based, and emotion-focused therapies, among others.

Services Provided

We offer a range of services to meet the diverse needs of our clients. Our services include individual, group, couples, and family therapy, as well as specialized treatment for childhood sexual abuse and other forms of trauma, attachment trauma, couples counseling, and internalized oppression. Our expert therapists are experienced in working with a wide range of emotional and behavioral issues, including depression, anxiety, relationship troubles, grief, stress management, body image issues, and creative blocks.

What You Can Expect

When you work with us, you can expect a compassionate, non-judgmental, and supportive therapist who is dedicated to helping you achieve your goals. We will work together to identify the issues that are causing you distress and develop a personalized plan to address them. Our therapy sessions are designed to be a safe and empowering space where you can explore your thoughts, feelings, and experiences without fear of judgment or criticism.

Common Questions

We understand that seeking therapy can be a significant step, and we want to alleviate any concerns you may have. Here are some common questions and answers that may help:

• How can therapy help me? Therapy can provide support, problem-solving skills, and coping strategies to address issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues, and creative blocks.
• How long will therapy take? The length of therapy depends on your unique needs and goals. We will work together to determine the goals of therapy and develop a personalized plan.

Conclusion

At our practice, we are committed to providing a safe, supportive, and non-judgmental environment where you can explore your thoughts, feelings, and experiences. Our expert therapists are dedicated to helping you overcome the challenges of your past, uncover your true potential, and lead a life that is worth celebrating. If you are seeking support, guidance, and empowerment, we invite you to take the first step towards healing and growth.