Job Stress Solutions

Passionate about Empowering Individuals to Navigate Life Challenges

Dr. Rob Fox, a Licensed Mental Health Counselor (LMHC) and Certified Employee Assistance Professional (CEAP), has dedicated his 20-year career to guiding individuals through various mental health challenges. With a specialization in treating OCD, Addictions, and Work-Related Stress, Dr. Fox offers comprehensive support to help clients reclaim their lives and achieve balance.

A Personalized Approach to Therapy

Dr. Fox adopts a client-centered approach, emphasizing collaboration and open communication throughout the therapeutic process. He utilizes two highly effective evidence-based therapies: EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems Therapy). These methods address underlying emotional and cognitive patterns to bring lasting change.

Comprehensive Expertise

Dr. Fox's expertise extends beyond his specialization in addiction and work-related stress. He is adept at addressing various issues including:

• Depression and Anxiety: Providing support and strategies to manage these debilitating conditions.
• Couples Counseling: Strengthening relationships and fostering effective communication.
• Family Counseling: Addressing family dynamics and conflicts with a compassionate and individualized approach.
• Parenting Support: Guiding parents in nurturing their children and building strong family relationships.
• Grief Counseling: Providing guidance and strategies for coping with loss and bereavement.
• Conflict Resolution: Empowering clients to resolve conflicts and build stronger personal relationships.

Empowering Clients to Take Charge

Dr. Fox firmly believes in empowering clients to take ownership of their mental health. He encourages open communication, collaboration, and active participation in the therapeutic process. His supportive and compassionate guidance helps clients develop coping skills, manage triggers, and achieve lasting growth.

Ready to Take the Next Step?

If you are struggling with mental health issues, career challenges, or personal growth, reach out to Dr. Fox today for a free 15-minute consultation. He looks forward to guiding you on your journey towards lasting well-being.