Anna Haven Behavioral Health Services

Annahaven Behavioral Health Services is dedicated to providing compassionate and effective therapy to individuals, couples, children, and families in the North Haven, CT area. We believe everyone deserves a chance to heal, grow, and live a fulfilling life. Our team of experienced and licensed therapists utilizes a solution-focused approach, guiding you to discover your inner strengths and work towards lasting positive change. We recognize that life can present unexpected challenges, whether it's navigating relationship difficulties, grappling with anxiety or depression, or coping with the aftermath of trauma. We are here to provide a safe and supportive space where you can explore these challenges openly and without judgment.

Our Services

At Annahaven Behavioral Health Services, we offer a wide range of therapeutic services tailored to meet your individual needs.

• Individual Counseling: This type of therapy provides a focused space for you to explore personal concerns, develop coping mechanisms, and cultivate self-awareness. We address a variety of issues, including depression, anxiety, grief, trauma, relationship problems, and life transitions.
• Couples Counseling: Relationships can be complex, and sometimes navigating them requires professional guidance. We offer couples counseling to help strengthen communication, resolve conflict, build intimacy, and foster a more fulfilling connection.
• Family Counseling: Family dynamics can be intricate, and challenges can arise within family systems. Family counseling provides a platform for open communication, understanding, and growth. We work with families to address issues such as communication breakdowns, conflict resolution, parenting challenges, and blended family dynamics.
• Children and Adolescent Counseling: We specialize in providing therapeutic support to children and adolescents facing a range of emotional, behavioral, and social challenges. This can include anxiety, depression, bullying, learning difficulties, grief, and family issues.
• Older Adult Counseling: As we age, we may face unique challenges such as health concerns, loss, retirement, and social isolation. We offer counseling services tailored to the specific needs of older adults, helping them navigate these transitions and maintain their well-being.

Our Approach

At Annahaven Behavioral Health Services, we believe in a collaborative and person-centered approach. Our therapists take the time to understand your individual needs, goals, and concerns. We use evidence-based therapeutic techniques, such as cognitive-behavioral therapy (CBT), mindfulness-based therapy, and psychodynamic therapy, to tailor treatment plans that are individualized and effective.

We are committed to providing a safe, non-judgmental environment where you can feel heard, understood, and empowered to make positive changes in your life. If you're ready to embark on a journey of healing and growth, we encourage you to reach out and contact us. We are here to support you every step of the way.