Sandhills Alternative Healthcare

At Sandhills Alternative Healthcare, we believe that each patient and doctor of chiropractic become a team for treating an individual's health problems. Dr. McKay and staff spend most of their time listening to understand your concerns and responding with the best treatment options for you. With the help of our professional staff, they also follow up to make sure that problems are resolved and your health improves.

We want our patients to be informed about muscle, bone, joint, connective tissue, digestive, allergy and hormonal concerns and treatments, because informed patients make better decisions about their health and well being. That is why we've included a section on this website covering common topics associated with alternative and chiropractic care.

Meet Dr. McKay

Dr. McKay is dedicated to providing the highest level of care to his patients. With years of experience in chiropractic medicine, he is well-versed in treating a variety of conditions including neck pain, allergies, inflammation, headaches, arthritis, whiplash, and osteoporosis. Dr. McKay is committed to understanding each patient's unique needs and developing personalized treatment plans that address their specific health concerns.

Meet the Staff

Our staff is comprised of highly trained and compassionate individuals who are dedicated to providing exceptional care to our patients. From the moment you step into our office, you will be greeted with a warm smile and treated with respect and kindness. Our staff is here to help you every step of the way, ensuring that your experience at Sandhills Alternative Healthcare is nothing short of exceptional.

Office Tour

Our state-of-the-art facility is equipped with the latest technology and equipment to provide the highest level of care to our patients. From our comfortable waiting area to our spacious treatment rooms, we have designed our office to make you feel at ease and ensure that you receive the best possible care. Take a tour of our office to see for yourself why we are the premier chiropractic care provider in Southern Pines.

New Patients

At Sandhills Alternative Healthcare, we understand that seeking chiropractic care can be a new experience for many people. That is why we have created a welcoming and comfortable environment for all of our patients. From the moment you step into our office, you will be greeted with a warm smile and treated with respect and kindness. Our staff is here to help you every step of the way, ensuring that your experience at Sandhills Alternative Healthcare is nothing short of exceptional.

What Can I Expect

When you visit Sandhills Alternative Healthcare, you can expect to receive the highest level of care from our experienced and compassionate staff. Your initial consultation will involve a thorough examination and discussion of your health concerns. Based on this information, Dr. McKay will develop a personalized treatment plan that addresses your specific needs and health goals. Our staff is committed to ensuring that you feel comfortable and supported throughout your treatment process.

Testimonials

At Sandhills Alternative Healthcare, we are dedicated to providing exceptional care to our patients. Don't just take our word for it - hear what our satisfied patients have to say about their experience at our office. From relief from chronic pain to improved overall health and wellness, our patients have seen remarkable results from our chiropractic care.

Patient Forms

At Sandhills Alternative Healthcare, we believe in the importance of being prepared for your appointments. That is why we have provided our patient forms online for your convenience. Simply download and complete the necessary forms before your appointment to ensure that we have all the information we need to provide you with the best possible care.

Services

At Sandhills Alternative Healthcare, we offer a variety of services designed to promote overall health and wellness. From therapeutic exercise and custom foot orthotics to X-ray, electrical muscle stimulation, and ultrasound, we have the tools and expertise necessary to address a wide range of health concerns. Whether you are seeking relief from chronic pain or looking to improve your overall health, we have the services you need to achieve your health goals.

Therapeutic Exercise

Therapeutic exercise is a key component of many treatment plans at Sandhills Alternative Healthcare. By incorporating targeted exercises into your routine, you can improve your strength, flexibility, and range of motion, while also reducing pain and inflammation. Our staff will work with you to develop a personalized exercise program that addresses your specific needs and health goals.

Custom Foot Orthotics

Custom foot orthotics are a valuable tool in treating a variety of conditions affecting the feet, ankles, and legs. By providing support and stability to the foot, orthotics can help to alleviate pain and discomfort, while also improving balance and posture. At Sandhills Alternative Healthcare, we offer custom orthotics designed to meet your unique needs and promote optimal foot health.

X-Ray

X-ray technology is an essential diagnostic tool used at Sandhills Alternative Healthcare to identify and treat a variety of conditions affecting the musculoskeletal system. By capturing detailed images of the bones and joints, X-rays allow Dr. McKay to diagnose conditions such as fractures, degenerative joint disease, and spinal misalignment, and develop effective treatment plans to address these issues.

Electrical Muscle Stimulation

Electrical muscle stimulation (EMS) is a non-invasive treatment used at Sandhills Alternative Healthcare to promote healing and reduce pain and inflammation. By applying a gentle electrical current to the affected area, EMS can help to stimulate muscle contractions, improve circulation, and accelerate the healing process. This treatment is often used in conjunction with other therapies to provide comprehensive care to our patients.

Ultrasound

Ultrasound technology is a valuable tool used at Sandhills Alternative Healthcare to diagnose and treat a variety of conditions affecting the musculoskeletal system. By capturing high-frequency sound waves, ultrasound allows Dr. McKay to visualize the internal structures of the body and identify conditions such as tendinitis, ligament sprains, and joint inflammation. This information is used to develop targeted treatment plans that address the specific needs of each patient.

Nutrition

At Sandhills Alternative Healthcare, we believe that nutrition plays a critical role in maintaining optimal health and wellness. That is why we offer nutritional counseling and support to our patients. By making informed dietary choices, you can improve your overall health, reduce your risk of chronic disease, and enhance your body's natural healing abilities.

Neck Pain

Neck pain is a common condition treated at Sandhills Alternative Healthcare. Whether caused by injury, poor posture, or degenerative conditions such as arthritis, neck pain can significantly impact your quality of life. Dr. McKay uses a variety of techniques to address neck pain, including chiropractic adjustments, therapeutic exercise, and nutritional counseling, to provide relief and promote optimal health and wellness.

Allergies and Inflammation

Allergies and inflammation are common conditions treated at Sandhills Alternative Healthcare. By addressing the underlying causes of these conditions, Dr. McKay can help to alleviate symptoms and promote optimal health and wellness. From dietary changes to targeted nutritional supplements, we offer a variety of treatments designed to address allergies and inflammation and improve your overall health.

Headaches/Migraines

Headaches and migraines are common conditions treated at Sandhills Alternative Healthcare. These conditions can be caused by a variety of factors, including stress, poor posture, and spinal misalignment. Dr. McKay uses a variety of techniques to address headaches and migraines, including chiropractic adjustments, therapeutic exercise, and nutritional counseling, to provide relief and promote optimal health and wellness.

Arthritis

Arthritis is a common condition treated at Sandhills Alternative Healthcare. Characterized by inflammation and pain in the joints, arthritis can significantly impact your quality of life. Dr. McKay uses a variety of techniques to address arthritis, including chiropractic adjustments, therapeutic exercise, and nutritional counseling, to provide relief and promote optimal health and wellness.

Whiplash

Whiplash is a common condition treated at Sandhills Alternative Healthcare. Often caused by car accidents or other traumatic events, whiplash can result in significant pain and discomfort in the neck and surrounding areas. Dr. McKay uses a variety of techniques to address whiplash, including chiropractic adjustments, therapeutic exercise, and nutritional counseling, to provide relief and promote optimal health and wellness.

Osteoporosis

Osteoporosis is a common condition treated at Sandhills Alternative Healthcare. Characterized by a loss of bone density, osteoporosis can increase your risk of fractures and other complications. Dr. McKay uses a variety of techniques to address osteoporosis, including chiropractic adjustments, therapeutic exercise, and nutritional counseling, to provide relief and promote optimal health and wellness.

Patient Resources

At Sandhills Alternative Healthcare, we believe that informed patients make better decisions about their health and well being. That is why we have provided a variety of resources for our patients, including information on common conditions treated at our office, as well as tips and advice for maintaining optimal health and wellness. Whether you are seeking information on chiropractic care, nutritional advice, or exercise recommendations, we have the resources you need to achieve your health goals.

About Chiro

Chiropractic care is a holistic approach to health and wellness that focuses on the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system, especially the spine. By addressing the underlying causes of pain and discomfort, chiropractors can help to alleviate symptoms and promote optimal health and wellness. At Sandhills Alternative Healthcare, we are dedicated to providing exceptional chiropractic care to our patients.

What Is Chiropractic

Chiropractic care is a natural and non-invasive approach to health and wellness that focuses on the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system, especially the spine. By addressing the underlying causes of pain and discomfort, chiropractors can help to alleviate symptoms and promote optimal health and wellness. At Sandhills Alternative Healthcare, we are dedicated to providing exceptional chiropractic care to our patients.

History

Chiropractic care has a long and rich history dating back to ancient civilizations. The practice of chiropractic care as we know it today was founded in the late 19th century by Dr. D.D. Palmer, who developed the principles and techniques that form the basis of modern chiropractic care. Today, chiropractors around the world are dedicated to providing exceptional care to their patients and promoting optimal health and wellness.

How It Works

Chiropractic care works by addressing the underlying causes of pain and discomfort in the body. By using a variety of techniques, including chiropractic adjustments, therapeutic exercise, and nutritional counseling, chiropractors can help to alleviate symptoms and promote optimal health and wellness. At Sandhills Alternative Healthcare, we are dedicated to providing exceptional care to our patients and helping them achieve their health goals.

What is a Subluxation

A subluxation is a misalignment of the spine that can put pressure on the nerves and surrounding tissues, leading to pain and discomfort. Subluxations can be caused by a variety of factors, including injury, poor posture, and degenerative conditions such as arthritis. At Sandhills Alternative Healthcare, Dr. McKay uses chiropractic adjustments and other techniques to address subluxations and promote optimal health and wellness.

Spinal Degeneration

Spinal degeneration is a common condition characterized by the gradual wear and tear on the spine over time. This can lead to a variety of complications, including pain, stiffness, and reduced mobility. At Sandhills Alternative Healthcare, Dr. McKay uses a variety of techniques, including chiropractic adjustments, therapeutic exercise, and nutritional counseling, to address spinal degeneration and promote optimal health and wellness.

Wellness Tips

At Sandhills Alternative Healthcare, we believe that maintaining optimal health and wellness requires a holistic approach that addresses the physical, emotional, and nutritional needs of the body. By incorporating healthy habits into your daily routine, such as regular exercise, a balanced diet, and adequate rest, you can improve your overall health and reduce your risk of chronic disease. Our staff is here to provide guidance and support as you work towards achieving your health goals.

Educational Videos

At Sandhills Alternative Healthcare, we believe that informed patients make better decisions about their health and well being. That is why we have provided a variety of educational videos for our patients, including information on common conditions treated at our office, as well as tips and advice for maintaining optimal health and wellness. Whether you are seeking information on chiropractic care, nutritional advice, or exercise recommendations, we have the resources you need to achieve your health goals.

Exercise Videos

At Sandhills Alternative Healthcare, we believe that regular exercise is an essential component of maintaining optimal health and wellness. That is why we have provided a variety of exercise videos for our patients, including stretches, strengthening exercises, and flexibility routines. By incorporating these exercises into your daily routine, you can improve your strength, flexibility, and overall health, while also reducing your risk of chronic disease.

3-D Spine

At Sandhills Alternative Healthcare, we believe that visualizing the spine in three dimensions can provide valuable insights into the underlying causes of pain and discomfort. That is why we have provided a 3-D spine model for our patients, allowing you to see the complex structures of the spine and understand how they interact with the surrounding tissues. By gaining a better understanding of the spine, you can make informed decisions about your health and well being.

Q and A

At Sandhills Alternative Healthcare, we believe that informed patients make better decisions about their health and well being. That is why we have provided a variety of questions and answers for our patients, including information on common conditions treated at our office, as well as tips and advice for maintaining optimal health and wellness. Whether you are seeking information on chiropractic care, nutritional advice, or exercise recommendations, we have the resources you need to achieve your health goals.

Links

At Sandhills Alternative Healthcare, we believe that maintaining optimal health and wellness requires a holistic approach that addresses the physical, emotional, and nutritional needs of the body. By incorporating healthy habits into your daily routine, such as regular exercise, a balanced diet, and adequate rest, you can improve your overall health and reduce your risk of chronic disease. Our staff is here to provide guidance and support as you work towards achieving your health goals.

Newsletter

At Sandhills Alternative Healthcare, we believe that staying informed about the latest developments in health and wellness is an essential component of maintaining optimal health. That is why we have provided a newsletter for our patients, including information on common conditions treated at our office, as well as tips and advice for maintaining optimal health and wellness. Whether you are seeking information on chiropractic care, nutritional advice, or exercise recommendations, we have the resources you need to achieve your health goals.