Customer satisfaction is our only commission
Our Vision
Bare Fitness empowers athletes and individuals to reach their full potential through personalized and innovative training solutions rooted in real exercise science. We believe in making fitness enjoyable, effective, and accessible to all.
Who We Are
Founded by Christopher Windbigler, a retired Navy veteran with over 20 years of experience in fitness and training, Bare Fitness stands out by its tailored approach. Christopher's unique background in training Sailors and Soldiers honed his expertise in guiding people towards functional fitness that translates seamlessly into everyday life.
Our Approach
We go beyond conventional methods, specializing in speed, agility, and physical development for athletes of all ages and skill levels. Our personalized programs combine strength training, conditioning, mobility work, and recovery strategies to enhance performance, prevent injuries, and facilitate long-term health improvements.
Specialized Sports Performance Training
- Football, Basketball, Soccer, Tennis, and more
- Speed, agility, and footwork improvement
- Conditioning and strength training tailored to each athlete's sport
Personal Training
- Individualized training plans for weight loss, muscle gain, or general fitness goals
- Specialized programs for weight management and recovery
Group Fitness
- Fun and engaging classes designed to boost energy, improve cardiovascular health, and build strength
Nutritional Guidance
- Comprehensive plans to optimize nutrition for optimal performance and health
- Support for specific challenges such as weight gain or weight loss
Our Philosophy
We believe in:
- Individualized attention: We tailor our approach to meet your unique needs and goals.
- Sustainability: We prioritize proper recovery and injury prevention for long-term success.
- Enjoyable training: We make working out a positive and engaging experience.
- Real, science-backed results: We base our methods on evidence-based exercise science.
Join us on your fitness journey and experience the power of personalized training at Bare Fitness!
Knowledgeable and Result-Oriented Trainer
Bare Fitness Training's trainer, Chris, has earned rave reviews from clients and athletes alike. Each reviewer has expressed gratitude for Chris's expertise, personalized approach, and dedication to helping them achieve their fitness goals. From teaching proper lifting techniques to creating customized workouts, Chris's extensive knowledge and passion for helping others shine through.
Variety and Intensity of Workouts
Chris's training methods include a mix of cardio and weight training, which many clients have found to be more engaging and effective than traditional gym workouts. His ability to change up routines and keep clients challenged is another key factor in his success.
Personalized Attention and Support
Many reviewers have praised Chris's one-on-one approach, as well as his willingness to work around their schedules and accommodate their specific needs. This personalized attention has helped clients achieve significant progress and feel motivated to continue striving for their goals.
Transformative Results
The reviews are filled with testimonials of significant transformations, from improved physique and confidence to increased strength, speed, and agility. Chris's clients have seen tangible results, and many have credited him with helping them achieve their goals.
Be the first to review Bare Fitness.
Write a Review
