Chambers Total Body

At Chambers Total Body, we are dedicated to helping our clients achieve their health and fitness goals through personalized training programs and a supportive environment. Our team of certified fitness professionals is committed to providing exceptional service and guidance every step of the way.

Our Philosophy

At Chambers Total Body, we take a personalized approach to help you with all your exercise, fitness, and health needs. Before starting your workout program, we schedule a one-on-one meeting to evaluate your strengths and weaknesses, and to develop the most beneficial workout routine to match your specific goals. We combine exercise, nutrition, and healthy lifestyle practices so you can improve all aspects of your physical and mental well-being.

Our Services

We offer a range of services designed to help you achieve your fitness goals. Our personal training programs are tailored to your individual needs and goals, whether you're a beginner or an experienced athlete. We also offer couples training for those who wish to train with a partner. Our programs are designed for all fitness levels and ages, and we schedule workout times to keep you accountable. Additionally, we provide fitness assessments to measure your progress and individualized programs designed for your success. Our fully-equipped training suites ensure your comfort and privacy during your workouts.

Our Team

Our team of certified fitness professionals is dedicated to providing exceptional service and guidance every step of the way. Our trainers are friendly, knowledgeable, and experienced in helping clients achieve their fitness goals. Marlon Chambers, our owner and operator, has 13 years of personal training experience and a degree in Health Promotion and Fitness Management from UAB. Michael Posey, our certified personal trainer, has 9 years of experience and is certified through AFAA.

Why Choose Us

At Chambers Total Body, we are committed to helping you achieve your fitness goals in a supportive and personalized environment. Our trainers are dedicated to providing exceptional service and guidance every step of the way. We offer flexible scheduling, a fully-equipped training suite, and personalized programs designed to help you achieve your goals. Whether you're just starting out or looking to take your fitness to the next level, we have the expertise and resources to help you succeed.