Dance, Stretch, Strengthen: Transform Your Body, Transform Your Life
We are a team of dedicated dance, yoga, and fitness professionals who are passionate about providing high-quality instruction on the world's most beautiful beaches. Our results-oriented approach is individually tailored to help you get the most out of each class. We believe in cultivating overall well-being on a foundation of inclusivity, with a family-like sense of belonging. You're home at our dance and fitness studio.
Services
We offer a variety of services including workshops, classes, dance training, and a like-minded social community. Our dance program is unique, providing more performance opportunities than any other local studio. Our curriculum includes classical, technical dance training with a focus on ballet, as well as auxiliary classes like flexibility and tricks. Our competitive team is smaller but has a strong showing at events, with frequent overall and top placements. We also offer fitness and yoga programs.
Dance Program
Our dance program is designed to provide a solid foundation in classical ballet technique, which is essential for all dance genres. We believe that classical ballet training is necessary for technical proficiency and artistic expression. Our program includes a variety of classes, including ballet, hip hop, and flexibility, with opportunities for performance and competition. Our students have performed at numerous events, including Dance in the Park, PCB Pirate Festival, and the Winter Showcase at Todd Allen Herendeen Theater.
Fitness and Yoga Program
In addition to our dance program, we also offer fitness and yoga classes. Our fitness program is designed to provide a comprehensive workout, while our yoga program focuses on physical, mental, and spiritual well-being. We believe that these programs are essential for overall health and wellness.

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