Norcross, Tracy

Norcross Counseling + Wellness is a dedicated counseling practice devoted to helping individuals define what being well means for them and navigating the path towards this destination. Our mission is to provide a safe, supportive, and non-judgmental environment where our clients can explore their feelings, experiences, and thoughts without fear of judgment or criticism. We aim to empower our clients to make positive changes in their lives, improve their mental health, and enhance their overall well-being.

Our approach at Norcross Counseling + Wellness is unique and tailored to each individual's needs. We use a variety of perspectives and techniques, including psychodynamic, attachment, cognitive, behavioral, and sandtray therapy. These approaches allow us to understand our clients better and help them navigate through their challenges more effectively. We believe in the inherent resilience of folks despite the stuff that they feel stuck in, and we are committed to helping them unlock their full potential.

Meet Tracy

Tracy Norcross Tyson is the owner and mind behind Norcross Counseling + Wellness. She is a compassionate, empathetic, and experienced counselor who has a deep understanding of human emotions and behaviors. Tracy believes in the power of therapy and its ability to transform lives. She is dedicated to helping her clients overcome their challenges, achieve their goals, and live a fulfilling life.

Tracy has extensive experience working with individuals, couples, and families. She has helped clients dealing with various issues such as anxiety, depression, trauma, relationship problems, and more. Her approach is always tailored to the specific needs of each client, ensuring that they receive the best possible care and support.

Our Services

At Norcross Counseling + Wellness, we offer a range of services designed to meet the unique needs of our clients. These include:

1. Individual Therapy: One-on-one sessions with a trained therapist to address personal issues, challenges, and goals.

2. Couples Therapy: Sessions designed to help couples improve their relationship, communication, and overall well-being.

3. Family Therapy: Family-oriented sessions aimed at resolving conflicts, improving communication, and strengthening family bonds.

4. Telehealth Services: Video or phone sessions for those who prefer the convenience of remote therapy or have mobility issues.

5. Maternal Mental Health: Specialized services for new mothers dealing with postpartum depression, anxiety, or other maternal mental health issues.

6. Polyvagal Theory: Education and therapy based on the Polyvagal Theory, which identifies different states our bodies deem necessary as a result of the danger (or lack of) that our nervous systems sense.

Our services are designed to be flexible and adaptable to meet the changing needs of our clients. We believe that everyone deserves access to quality mental health care, and we are committed to providing the best possible service to our clients.

Our Blog

At Norcross Counseling + Wellness, we also offer a range of educational resources through our blog. Our blog posts cover various topics related to mental health, wellness, and personal growth. We believe that knowledge is power, and by educating our clients about different mental health issues and strategies, we can empower them to take control of their lives and make positive changes.

Some of our recent blog posts include:

1. Mental Health Tools: Polyvagal Theory, The Basics - An introduction to the Polyvagal Theory and its implications for mental health.

2. Maternal Mental Health: Your Life: Postpartum - A discussion on the challenges new mothers face and the importance of seeking help.

3. Maternal Mental Health: Mental Health Postpartum and the Pandemic - Resources and strategies for new mothers dealing with the added stress of the pandemic.

By staying updated with the latest research, trends, and best practices in mental health, we can provide our clients with the most effective and evidence-based treatments available.

Begin Your Journey

If you are ready to take the first step towards a healthier, happier you, we invite you to begin your journey with us. Contact us today to schedule your initial consultation and start working towards the life you deserve.