Pilates Plus

Pilates Plus is a beloved fitness and wellness studio nestled in the heart of Lakewood, Colorado. Established in 2003 by Julie Jordan, our studio has always been dedicated to fostering a supportive and encouraging community where individuals can embark on their journeys toward personal wellness. Guided by a mission to empower each client to achieve their unique health and fitness goals, we provide a tailored approach to fitness that emphasizes individual needs and progress.

Amanda Luton and Colby Ruder, who began their careers as dedicated staff members at Pilates Plus, stepped into the roles of co-owners in 2021. They honored the studio's legacy by upholding the high-quality instruction and personalized attention that have become synonymous with Pilates Plus.

Our Team of Experts

At the core of Pilates Plus's success lies its team of highly trained, certified, and licensed professionals. Each instructor brings a wealth of knowledge and experience to the studio, ensuring that every client receives the guidance and support they need to thrive. We believe in a collaborative approach to wellness, working closely with our clients to understand their individual goals, limitations, and aspirations.

Our instructors are not just fitness experts; they are passionate individuals who genuinely care about the well-being of each person who walks through our doors. They create a welcoming and inclusive atmosphere, where individuals feel comfortable exploring their physical potential and celebrating their achievements.

Comprehensive Range of Services

Pilates Plus offers a comprehensive suite of services designed to cater to a wide range of fitness levels and goals. We believe that every journey towards wellness is unique, and our services reflect that.

• Private Pilates: For those seeking personalized attention and a customized workout plan, our private sessions provide the ideal setting. Working one-on-one with a certified instructor, you'll receive targeted exercises and modifications tailored to your specific needs and abilities.

• Semi-Private Duets (2-3 people): Experience the benefits of individualized attention in a more social setting. Our semi-private duet classes offer a balance of personalized instruction and the motivation and camaraderie of sharing the journey with others.

• Small Group Equipment Classes: Group classes provide a fun and energetic atmosphere while allowing for personalized instruction and modifications. Our small group equipment classes offer a comprehensive Pilates workout utilizing a variety of reformer machines, cadillac, and other specialized equipment.

• Neuromuscular Massage Therapy: Complement your Pilates practice or stand-alone with our expert neuromuscular massage therapy. This specialized massage technique focuses on releasing muscle tension, improving flexibility and range of motion, and promoting overall well-being.

Whether you are a seasoned Pilates enthusiast or a complete beginner, Pilates Plus is dedicated to helping you achieve your wellness goals in a supportive and nurturing environment.