Cathe Dot Com

Cathe Friedrich is a renowned fitness professional with over 40 years of experience in the industry. A true pioneer in the home exercise video arena, Cathe has dedicated her life to empowering individuals to take control of their fitness journeys. Founder and CEO of Cathe.com, she has built a powerhouse brand that provides a diverse range of fitness resources, all designed to help people achieve their health and wellness goals.

Cathe Friedrich's Mission

Cathe's mission has always been to deliver fun, effective, and challenging workouts that are accessible to everyone, regardless of their fitness level. Through her innovative approach to fitness, Cathe has created a loyal community of "Cathletes" who have benefited from her expert guidance and unwavering support.

A Legacy of Fitness Innovation

Cathe's impact on the fitness industry is undeniable. As an entrepreneur and gym owner, she has consistently pushed boundaries, incorporating the latest research and technology into her workout programs. Her unwavering commitment to quality and innovation has resulted in one of the largest privately owned fitness libraries, featuring over 1000 expertly crafted workouts.

CatheLive: Bringing Fitness to Life

Recognizing the ever-evolving needs of her audience, Cathe launched CatheLive, a dynamic streaming channel that provides a real-time connection with her devoted community. CatheLive offers a comprehensive selection of live workouts, allowing participants to engage with Cathe and fellow fitness enthusiasts in a shared virtual space.

Cathe OnDemand: Fitness On Your Schedule

Cathe understands that life can get busy. That's why she created Cathe OnDemand, a platform that grants users 24/7 access to a vast library of premium workouts. Whether you prefer high-intensity interval training, strength training, cardio, or low-impact exercises, Cathe OnDemand offers something for everyone.

Expanding Access to Fitness

Cathe's commitment to making fitness accessible continues with her mobile video app. Users can now take their favorite Cathe workouts on the go, ensuring that they can stay on track with their fitness goals wherever they are.

The Cathe Difference

What sets Cathe apart from the countless other fitness programs available? It's a combination of her expertise, her passion, and her unwavering dedication to providing a supportive and inclusive fitness community. Cathe's personalized approach, her attention to detail, and her ability to motivate and inspire have transformed the lives of countless individuals.