At Rebel Body Fitness, we believe that transformation is not just about physical changes, but also about mental and emotional growth. Our team of dedicated coaches and trainers are passionate about helping our members unleash their inner rebel, embracing their goals, and transforming their lives.
Our Philosophy
Our motto, "Envision, Embrace, Transform, " guides our approach to fitness and wellness. We believe that every individual has the potential to achieve their goals, and our experienced and certified coaches are here to support and guide them every step of the way.
Our Services
We offer a range of services to cater to different needs and goals. Our services include:
Personal Training: One-on-one training sessions with our certified coaches, tailored to your specific needs and goals.
Sports Performance Training: Xcelerating Performance Training (XPT) program, designed to help athletes improve their performance and achieve their goals.
Nutrition: Guidance on healthy eating and nutrition advice to support your fitness goals.
Online Training: Virtual training sessions and workouts, allowing you to train from anywhere, at any time.
24/7 Membership: Access to our state-of-the-art facility, available 24/7, so you can work out whenever you want.
Meet Our Coaches
Our team of coaches and trainers are passionate about fitness and dedicated to helping our members achieve their goals. With a combined experience of over 20 years, our coaches are certified and passionate about helping others transform their lives.
- Lawrence Muruako "Coach Rock", Owner and Head Coach, with over 18 years of experience in personal training and coaching.
- Ally Haire, Coach, with 2 years of experience in personal training and coaching.
- Katie Kowalke, Coach, with 7 years of experience in personal training and coaching.
- Madison Lile, Coach, with 6 months of experience in personal training and coaching.
- Keith Robinson, Coach, with over 7 years of experience in personal training and coaching.
- Abbie Kilpatrick, Coach, with 3 1/2 years of experience in personal training and nutrition.
- Hagen Davis, Coach, with 1 year of experience in personal training and coaching.
- Robert Richardson, Coach, with 6 months of experience in personal training and coaching.
Our Story
At Rebel Body Fitness, we believe that everyone has a rebellion inside them, waiting to be unleashed. Our mission is to help our members unleash their inner rebel, embracing their goals, and transforming their lives.
Contact Us
To learn more about our services and programs, feel free to reach out to us. We'd be happy to chat with you and help you take the first step towards achieving your goals.
Overview of Rebel Body Fitness
Rebel Body Fitness is a highly-rated gym with a clean and welcoming atmosphere, state-of-the-art equipment, and a supportive staff.
Cleanliness and Equipment
The gym is praised for its cleanliness, with modern equipment that caters to both cardio and weight training.
Staff and Atmosphere
The staff, including the owner Lawrence, are friendly, helpful, and accommodating, creating a respectful and mature atmosphere that makes visitors feel welcome.
Convenience and Accessibility
The gym offers day passes, 24/7 access, and a personalized training app, making it convenient for both locals and visitors.
Community and Support
The gym has a strong sense of community, with members and staff supporting and motivating each other to reach their fitness goals.
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