Center For Movement

Center for Movement is a premier Pilates and Gyrotonic studio located in the heart of New York City's Upper East Side, with an additional location in Scarsdale, NY. Our mission is to provide a warm and supportive environment for our clients to experience the transformative benefits of classical Pilates and Gyrotonic exercises. We strive to create a no-nonsense training atmosphere where our clients can feel comfortable and supported throughout their fitness journey.

Our commitment to excellence extends beyond our studio walls. We also offer a comprehensive Pilates instructor certification program designed to build a tradition of excellence in Pilates education. Our program is tailored to equip aspiring instructors with the knowledge, skills, and confidence to provide top-notch instruction to their own clients.

Meet the Owners

At Center for Movement, we are proud to have a team of dedicated and passionate owners who are committed to helping our clients achieve their fitness goals. With years of experience in the fitness industry, our owners have a deep understanding of what it takes to create a supportive and motivating environment for our clients. They are constantly working to improve our services and ensure that every client has an exceptional experience at our studio.

Our Instructors

Our team of highly qualified instructors are the backbone of our studio. Each instructor has undergone rigorous training and has extensive experience in teaching Pilates and Gyrotonic. They are dedicated to providing personalized attention and guidance to each client, helping them to achieve their unique fitness goals. Our instructors are passionate about helping our clients build strength, improve flexibility, and enhance overall well-being through the practice of Pilates and Gyrotonic.

What Are Pilates and Gyrotonic?

Pilates is a form of exercise that focuses on strengthening the core muscles and improving flexibility and posture. It involves a series of flowing movements that engage the mind and body, promoting long, lean muscles and a strong, stable core. Pilates can be modified to suit different fitness levels, making it an excellent choice for individuals of all ages and abilities.

Gyrotonic, on the other hand, is a form of exercise that combines elements of yoga, dance, swimming, and tai chi. It involves circular and spiraling movements that help to increase flexibility, strength, and range of motion. Like Pilates, Gyrotonic can be tailored to meet the specific needs and fitness level of each individual.

Locations

We have two convenient locations to serve you. Our Upper East Side studio is located at 971 Lexington Avenue, New York, NY 10021. You can reach us by phone at 212-988-6066 or by email at pilates@centerformovement.com. Our Scarsdale studio is located at 846 Scarsdale Avenue, Scarsdale, NY 10583. You can reach us by phone at 914-722-7646 or by email at pilates@centerformovement.com.

Services Offered

At Center for Movement, we offer a variety of services designed to meet the unique needs and fitness goals of our clients. Some of the services we offer include:

• Private Sessions: One-on-one instruction tailored to meet your specific fitness goals and needs.
• Group Classes: Small group classes that provide a fun and motivating environment for practicing Pilates and Gyrotonic.
• Workshops: Specialized workshops focused on specific topics or techniques, such as prenatal Pilates or advanced Gyrotonic exercises.
• Pilates Instructor Certification Program: A comprehensive program designed to equip aspiring instructors with the knowledge, skills, and confidence to provide top-notch instruction.

Whether you're looking to improve your overall fitness, enhance your athletic performance, or simply feel more energized and confident, we have the tools and expertise to help you achieve your goals. Come visit us today and experience the transformative power of Pilates and Gyrotonic for yourself!