Whitemyer Chiropractic

Serving Oakdale for Over 26 Years

Whitemyer Chiropractic has proudly served the Oakdale community since 1994, offering comprehensive chiropractic care for individuals of all ages. Led by Dr. James Sanford, our experienced team is dedicated to promoting spinal health and overall well-being through personalized care and evidence-based techniques.

Meet Dr. James Sanford

Dr. James Sanford is a seasoned chiropractor with over 23 years of experience. He has dedicated his career to empowering his patients to achieve optimal spinal health through innovative and holistic approaches. Dr. Sanford is passionate about providing compassionate and personalized care, always taking the time to explain conditions clearly and answer patient questions thoroughly.

Our Techniques and Approach

At Whitemyer Chiropractic, we utilize a variety of advanced chiropractic techniques and therapies to address diverse health concerns. These include:

• Manual Therapy: Precise spinal adjustments to restore spinal alignment and relieve pain.
• Soft Tissue Therapy: Techniques like trigger point therapy and myofascial release to relieve muscle tension and stiffness.
• Rehabilitation Exercises: Specific exercises to strengthen core muscles and improve joint stability.
• Lifestyle Guidance: Education and tools to optimize your posture, diet, and sleep habits for overall well-being.

What to Expect on Your First Visit

During your initial appointment, you will experience:

• A thorough health history review and evaluation.
• Gentle spinal examination and range of motion assessment.
• Precise diagnosis and personalized treatment plan.
• Discussion of potential treatment options and estimated timelines.

Our Commitment to You

At Whitemyer Chiropractic, we prioritize patient education and empowerment. We want you to feel involved in your healing process and confident in your progress. Our dedicated team will guide you through every step of your journey toward optimal health and well-being.