Park Performance Chiropractic

Park Performance Chiropractic opened its doors in 2014 with a vision to provide comprehensive chiropractic care to the Park Rapids community. We're proud to serve individuals of all ages, specializing in the treatment and rehabilitation of sports injuries. Whether you're a dedicated high school athlete, a passionate weekend warrior, or simply someone who's experiencing pain or discomfort due to physical activity, our team is dedicated to helping you recover and achieve your peak performance.

Dr. Jeremy Nelson, Your Dedicated Chiropractor

Dr. Jeremy Nelson, the founder of Park Performance Chiropractic, has a deep passion for helping people live healthier and more active lives. Committed to providing the highest quality care, Dr. Nelson graduated summa cum laude with a B.S. in Biology from the University of North Dakota in 2007. He furthered his education at Northwestern Health Sciences University in Bloomington, MN, earning his Doctor of Chiropractic degree summa cum laude in 2011. Recognizing the need for specialized sports injury care, Dr. Nelson went on to complete his Certified Chiropractic Sports Practitioner (CCSP) designation, ensuring he possesses the advanced knowledge and skills to address the unique demands placed on athletes.

Beyond his professional accomplishments, Dr. Nelson is a father of three and an active member of his community. He lives in Park Rapids with his wife, Lora Nelson, DDS, and their three children: Layla, Natalie, and Benjamin. When not in the office, Dr. Nelson enjoys spending quality time with his family, exploring the outdoors, and venturing on new adventures.

Services at Park Performance Chiropractic

At Park Performance Chiropractic, we offer a wide range of services tailored to meet your individual needs. Our comprehensive approach encompasses both hands-on chiropractic adjustments and cutting-edge rehabilitation techniques. Here are just some of the services we provide:

• Spinal Adjustments: Our skilled chiropractors utilize gentle, precise adjustments to restore proper alignment to the spine, relieving pressure on nerves and promoting optimal function.
• Extremity Adjustments: We also address joint pain and dysfunction in the extremities, such as wrists, elbows, shoulders, hips, knees, and ankles.
• Cold Laser Therapy: This non-invasive treatment utilizes specific wavelengths of light to accelerate healing, reduce inflammation, and alleviate pain.
• Ultrasound Therapy: Ultrasound waves penetrate deep into tissues, promoting blood flow, reducing muscle spasms, and speeding up the healing process.
• Electric Muscle Stimulation: This technique utilizes electrical currents to stimulate muscle contractions, relieving pain, reducing spasms, and improving circulation.
• Myofascial Release: This hands-on technique targets tight, restricted fascia, releasing tension and improving range of motion.
• IASTM (Graston Technique): This method involves using specialized stainless steel instruments to break up scar tissue and adhesions, promoting tissue repair and restoring flexibility.
• Kinesiotaping: This therapeutic taping method supports muscles and joints, reducing pain, improving circulation, and enhancing performance.
• Sports Physicals: We provide comprehensive sports physicals, assessing your physical fitness and identifying any potential risks.
• Exercise Instruction: We emphasize the importance of exercise and offer personalized guidance on safe and effective exercises to strengthen muscles, improve flexibility, and prevent injuries.