RENEW YOUR SPIRIT. RESHAPE YOUR BODY. REFORM YOUR FITNESS.
Nestled in the heart of Prairieville and Baton Rouge, REFORM Fitness stands as a beacon of health and wellness. Our skilled team of instructors guides you on a journey to renew your spirit, reshape your body, and form your fitness in a supportive and motivating atmosphere.
Who We Are
Our passionate coaches aren't just fitness experts - they're friends, mentors, and guides. With diverse backgrounds and unique approaches, we offer personalized guidance to meet your individual needs and goals.
Our Philosophy
At REFORM Fitness, we believe in a holistic approach to well-being. We combine powerful Pilates techniques, high-energy cardio, and functional strength training to empower you to achieve sustainable health. We also prioritize form over weightlifting, focusing on building strength from within and cultivating mindful movement.
What We Offer
With a diverse selection of classes and programs, we cater to all fitness levels and preferences. Some of our signature offerings include:
- Pilates: Mat, reformer, and springboard Pilates for core strength, flexibility, and posture improvement.
- Barre: A ballet-inspired workout combining elements of Pilates, yoga, and strength training for toned and sculpted muscles.
- Yoga: Guided sessions focusing on mindful movement, flexibility, and stress reduction.
- TRX: Total body workout using suspension training for maximum calorie burn and muscle engagement.
- Motr: Strength and cardio circuit utilizing cutting-edge technology for effective fat-burning and muscle development.
- Bounce: Dynamic cardio experience on the rebounder trampoline for an energetic and fun cardio workout.
Join the REFORM Movement!
Step into our studio and discover a transformed fitness experience. We'll empower you to embrace mindful movement, build strength, and discover your ultimate potential. Contact us today to schedule a trial class and experience the transformative power of REFORM Fitness!
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