TS Fitness

Empowering Your Fitness Journey in the Upper East Side

TS Fitness is your trusted partner on your journey towards a healthier, stronger you. Founded in 2024, we have empowered over individuals in the Upper East Side of New York City to achieve their fitness goals through personalized fitness solutions.

Our Mission

Our mission is to provide each client with a unique and comprehensive fitness experience, tailored to their individual needs and aspirations. We prioritize personalized attention, delivering small class sizes and a dedicated team of experienced coaches.

1. Personalized Training Options

• Semi Private Personal Training: Enjoy the benefits of private training in a supportive small group setting.
• Group Fitness Classes: Find strength, energy, and motivation in our dynamic and inclusive group classes.
• 1-on-1 Private Training: Receive undivided attention and achieve your fitness goals with a dedicated coach.

2. Comprehensive Nutrition Guidance

• Nutrition Coaching: Get expert guidance on sustainable eating habits to fuel your fitness journey and achieve lasting results.

3. Empowering Guidance and Support

• Each client receives a customized program with achievable goals and regular progress tracking.
• We believe in a supportive and encouraging environment where accountability and motivation go hand-in-hand.

What Sets Us Apart

• Custom-Tailored Approach: We prioritize understanding your unique needs and goals to create a personalized plan for success.
• Experienced Team: Our coaches are highly qualified and passionate about helping you achieve your fitness potential.
• Community-Focused: We foster a supportive and encouraging environment where you can connect with others on their fitness journeys.

Join TS Fitness and Experience the Difference

Don't wait any longer to achieve the healthy, strong body you desire. Contact us today and let our experienced team guide you on your path to a healthier you.