Dave Johnston Fitness

A Team Dedicated to Empowering Sustainable Wellbeing and Fitness

We are a team of passionate professionals dedicated to guiding you on your journey towards a healthier, stronger, and more empowered life. We believe that sustainable change comes from a holistic approach that addresses your physical, mental, and emotional well-being.

Who We Are

Our founder, Dave, brings over 15 years of diverse experience to the table. His journey from struggling with weight and body image to becoming a certified fitness coach and experienced coach has equipped him with a wealth of knowledge and empathy.

What We Offer

We offer personalized support and guidance tailored to your individual needs and goals. Our services include:

Online Coaching

• Develop a customized plan that addresses your unique goals and challenges.
• Receive ongoing accountability, motivation, and guidance.
• Access to an extensive library of educational resources and tools.

Remote Training

• Learn effective training methods and exercises tailored to your fitness level and preferences.
• Receive personalized feedback and adjustments to optimize your performance.
• Access to a supportive online community of fellow fitness enthusiasts.

In-Home Training

• Get tailored training in the comfort and convenience of your own home.
• Receive hands-on guidance from a certified trainer.
• Develop a sustainable and healthy approach to fitness.

Our Vision

Our vision is to empower individuals to take control of their health and wellbeing. We believe everyone deserves the opportunity to:

• Overcome obstacles and achieve their fitness goals.
• Develop an understanding of healthy eating and sustainable practices.
• Build confidence and self-love.

Join Us

If you're ready to embark on a transformative journey towards a healthier and more fulfilling life, contact us today for a complimentary consultation. We'll be honored to guide you on your path to success!