Delia Pilates

Finding Balance and Strength through Movement

Balanced Body Pilates is a boutique studio nestled in Montana, offering a unique approach to fitness that combines the transformative power of Pilates with a focus on joy and movement. We believe in the potential of this timeless practice to empower individuals to achieve greater flexibility, strength, and balance in their everyday lives.

Our Approach to Pilates

Our certified instructors are passionate about guiding clients through this mindful movement practice. We emphasize a safe and supportive environment where you can explore your physical potential and discover the joy of movement. Unlike conventional fitness routines that focus solely on physical results, we prioritize the connection between body and mind.

What We Offer

We offer a diverse range of Pilates classes to cater to different needs and preferences:

• Reformer Classes: Utilize the innovative Reformer apparatus to perform controlled and targeted exercises for improved core strength, posture, and joint mobility.
• Mat Classes: Enjoy a traditional Pilates experience on the mat, focusing on body awareness, core engagement, and deep stretching.
• Chair Classes: Discover the unique challenges and benefits of using the Balanced Body Exo Chair to tone muscles and improve stability.
• Private Sessions: Receive individualized attention from our experienced instructors, tailoring exercises to your specific goals and limitations.

Beyond the Physical

Balanced Body Pilates is more than just physical exercise. We cultivate a sense of community and belonging, encouraging supportive connections between clients. Our welcoming studio is a space where you can leave your worries behind and focus on your physical and emotional well-being.

Join Us at Balanced Body Pilates and embark on your journey to a stronger, more balanced you!