Richard Blake Personal Training

Welcome to Inursha Fitness, where we believe that feeling good, healthy, and strong in your own body can empower your everyday life. Our personal training business is owned and operated by Richard and Amber Blake, a dynamic duo with a passion for fitness and a desire to help others achieve their goals.

Amber Blake grew up playing soccer and running cross country, and developed a love for weight lifting and powerlifting competitions. With a decade of experience training gymnasts in Los Angeles, Amber has a deep understanding of the human body and a talent for developing customized training programs. She specializes in athletic training, with a focus on speed, agility, and injury prevention, and loves helping clients pursue their specific goals and improve their overall performance.

Richard Blake has been in the fitness industry for 20 years, and holds master certifications from ISSA, NASM, ASFA, and ACE. With a sports medicine degree from Northwestern, Richard has the knowledge and ability to communicate, listen, inspire, and personalize each program to suit individual needs. He is committed to giving his best to each client, and believes that "it's your body, it's your future, it's your responsibility."

Services Offered

At Inursha Fitness, we offer a range of services to help our clients achieve their fitness goals. Our advanced fitness assessment and consultation is complimentary, and allows us to go over personal goals, past injuries, and concerns to design a program specific to each individual. We specialize in the following areas:

• Body Building: Our body building program is designed to help clients build muscle and achieve a toned, defined physique.
• Weight Loss: Our weight loss program focuses on healthy, sustainable weight loss through a combination of exercise and nutrition.
• Posture Correction: Our posture correction program helps clients improve their posture and reduce pain and discomfort caused by poor alignment.
• Cardio Fitness: Our cardio fitness program is designed to improve cardiovascular health and endurance.
• Muscle Tone: Our muscle tone program helps clients build lean muscle and improve overall muscle definition.
• Core Strength: Our core strength program focuses on building a strong, stable core to improve overall fitness and reduce the risk of injury.

Success Stories

We take pride in the success of our clients, and have received numerous positive testimonials from individuals who have achieved their fitness goals with our help. Here are just a few examples:

• "Richard changed my life! I was overweight, had incredible back pain, and a super weak core. Richard motivated me with such a caring and professional spirit, and helped me gain back lost confidence. He made the training fun and inspiring, and is always in tune with current trends and new education. I couldn't recommend him more." - Kenneth Mitchell
• "Richard is not only a great trainer, but he's also a genuinely nice guy. He gets you camera-ready results, and makes the training fun and inspiring. I can't recommend him enough!" - Shawn Ashmore
• "Richard goes above and beyond! He helped ease me back into exercise after an injury, and has been able to personalize each workout and diet plan to my specific needs. He is knowledgeable in PT, and always focuses on the client's needs. Don't miss out on a quality trainer and friend!" - Kaylie Clark