CrossFit Meriden

At CrossFit Meriden, we believe in the power of functional fitness to improve lives. Our dedicated team of coaches, led by Coach Annie, Coach Alexa, Coach Brandon Keegan, Coach Beky, Coach Paul, Coach Frank, Coach Bryce, and Coach W, are committed to helping you achieve your fitness goals.

Our facility, located at 74 Cambridge Street, Meriden, CT, is equipped with state-of-the-art equipment designed to cater to individuals of all fitness levels. We offer a variety of programs tailored to meet the unique needs of our members, including CrossFit for adults and kids, and we're passionate about creating a welcoming environment where everyone feels supported and motivated.

What is CrossFit?

CrossFit is a strength and conditioning program that is "constantly varied, high intensity, functional movement, " with the goal of improving fitness. It's built on movements such as rowing, running, jumping rope, carrying objects, and bodyweight movements, designed to help build a healthy foundation for everyday activities. CrossFit is for everyone, regardless of age, body shape, or fitness level, and we scale load and intensity according to each individual's needs.

Getting Started

Getting started at CrossFit Meriden is easy! Step one is to sign up for our On Ramp program, which includes six sessions with a certified CrossFit coach for $129. These one-on-one training sessions will build your foundation for functional fitness and prepare you for CrossFit group classes. Once you've completed the On Ramp program, you can choose your membership plan and receive your first month free. Our memberships include CrossFit group classes, use of the Meriden-New Britain-Berlin YMCA, and access to a variety of amenities.

Our Services

We offer a range of services designed to meet the diverse needs of our members. From our On Ramp program for beginners to our CrossFit group classes, we're dedicated to providing a supportive environment where you can achieve your fitness goals. Our coaches are highly trained and experienced, and we're committed to helping you succeed every step of the way.

In addition to our CrossFit programs, we also offer special classes for kids. Our kids' program is designed to be fun and engaging, while also teaching them the importance of fitness and healthy living. We believe that by instilling good habits in our children, we can help them grow into strong, healthy adults.

Our Coaches

Our team of coaches are dedicated professionals who are passionate about helping others achieve their fitness goals. With a diverse range of experience and expertise, our coaches are equipped to provide personalized guidance and support to each of our members. Whether you're just starting out or looking to take your fitness to the next level, our coaches are here to help you every step of the way.

Schedule and Contact

We offer a variety of class times to accommodate our members' busy schedules. For more information about our schedule or to contact us, please visit our website or call Carrie at 203-440-1925. We're always happy to answer any questions you may have and look forward to welcoming you to the CrossFit Meriden community!