Willowbrook Psychological Associates

Stress Management Associates & Willowbrook Psychological Associates, P.C. is your premier online resource for managing the stresses of life in the 21st century. Our director, Dr. Edward A. Charlesworth, is a licensed Clinical Psychologist with extensive experience in stress management and relaxation techniques. Dr. Charlesworth is dedicated to providing comprehensive mental health services to individuals in the Houston area, with a focus on preventive and supportive care.

Dr. Charlesworth has been at the forefront of stress management since the 1970s, and he was the first person to coin the term "stress management" for use in psychology. His book, "Stress Management: A Comprehensive Guide to Wellness, " has sold over 750,000 copies and has been used to teach both laypeople and mental health professionals. His approach and materials have been described as "comprehensive, " "superb, " "logical, " and "excellent."

Our Services

We offer a wide range of services designed to meet the diverse needs of our clients. Our team of professionals is dedicated to providing high-quality, compassionate care that addresses the unique challenges each individual faces. Some of the areas we specialize in include:

• Stress Management: Dr. Charlesworth has developed programs for self-control and relaxation that have been proven effective in managing stress and promoting overall well-being.
• Anxiety and Depression Management: We offer counseling and therapy services designed to help individuals manage anxiety and depression, and improve their mental health.
• Panic Disorder Treatment: Our team is equipped to provide effective treatment for panic disorders, helping individuals regain control over their lives.
• Pain Control: We offer a variety of techniques and strategies for managing chronic pain, including relaxation, hypnosis, and biofeedback.
• Weight Control and Eating Disorders: Our professionals can help individuals develop healthy eating habits and manage weight effectively.
• Vocational Life Change Management: We provide guidance and support for individuals navigating significant changes in their careers or personal lives.
• Assertiveness and Effective Communication: Our team can help you develop the skills you need to communicate effectively and assertively in all areas of your life.
• Underachievement and School Motivation: We work with students and parents to identify strategies for improving academic performance and motivation.
• Parent Effectiveness Training: Our professionals offer training and support for parents seeking to improve their parenting skills and create a more positive, supportive environment for their children.
• Smoking, Drug, and Alcohol Addiction: We provide counseling and therapy services designed to help individuals overcome addiction and maintain a healthy lifestyle.
• Sexual Abuse and Family Violence: Our team is trained to provide compassionate, supportive care for individuals who have experienced sexual abuse or family violence.
• Changing Thoughts and Self-Talk: We can help you develop more positive, constructive thought patterns and improve your overall mental health.
• Bereavement and Grief: Our professionals offer support and guidance for individuals dealing with loss and grief.
• Post-Traumatic Stress Disorders: We provide specialized treatment for individuals experiencing PTSD, helping them to heal and move forward.
• Relationship Issues: Our team can help you navigate relationship challenges and develop healthier, more fulfilling connections with others.
• Relaxation, Hypnosis, and Biofeedback for Self-Control: We offer a variety of techniques and strategies for promoting relaxation and self-control, including hypnosis and biofeedback.

In addition to these services, we also provide seminars and training programs for individuals and organizations seeking to improve their overall well-being and performance. Our relaxation CDs and MP3s offer convenient, accessible tools for managing stress and promoting relaxation in your daily life.

At Stress Management Associates & Willowbrook Psychological Associates, P.C., we are dedicated to helping you achieve optimal mental health and well-being. Whether you are seeking counseling, therapy, or self-help resources, we are here to support you every step of the way.