Franklyfitness Frank J Baptist

At FranklyFitness, our mission is to empower individuals and organizations to prioritize their well-being, productivity, and overall health. With over 15 years of experience as a certified strength and conditioning specialist, I, Frank Baptiste, have dedicated my career to helping people overcome physical and mental barriers, achieve their goals, and enhance their overall quality of life.

Our Services

We offer a range of services designed to meet the unique needs of individuals and organizations. Our comprehensive approach to wellness and fitness encompasses personal training, coaching, and group classes. Whether you're looking to improve your physical health, boost your mental well-being, or enhance your productivity, we have a service that can cater to your needs.

Personal Training

Our personalized training programs are tailored to help you achieve your specific goals. Whether you're looking to improve your cardiovascular health, increase your strength and flexibility, or simply feel more energetic, our expert trainers will work with you to design a customized plan that meets your unique needs and goals.

Holistic Health Coaching

Our holistic health coaching services focus on empowering individuals to make sustainable lifestyle changes that promote overall wellness. Our coaches provide supportive guidance, gentle accountability, and strategies for improving habits and making lasting changes in your life.

Employee Wellness

Our employee wellness programs are designed to boost executive functions, combat the negative effects of sitting, reduce stress, and promote mental health. We offer virtual workshops, on-site training, and personalized coaching to help organizations enhance the performance of their teams and foster a culture of wellness.

Coaching and Consulting

Our coaching and consulting services are tailored to meet the unique needs of individuals, families, and organizations. We provide personalized guidance, support, and accountability to help you achieve your goals and prioritize your well-being.

About Frank

As a certified strength and conditioning specialist with over 15 years of experience, I, Frank Baptiste, have been featured in various media publications, including Forbes, Conde Nast Traveler, and The Wall Street Journal. My passion is empowering individuals to live healthy, balanced, and fit lifestyles. I've worked with clients from all walks of life, helping them overcome injuries, improve their physical and mental well-being, and achieve their personal and professional goals.

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