Create a powerful and free body with authentic Pilates
At Park East Pilates, we are dedicated to providing authentic Pilates training as Joseph Pilates intended. Our state-of-the-art equipment is designed for maximum results in minimal time, and our clients receive individual attention, qualified instruction, and custom workouts in a focused environment. We believe in the power of Contrology to bring complete coordination of body, mind, and spirit, and we are committed to teaching and practicing the Pilates method authentically.
Our Mission and Ethos
Our mission is to provide a serious and focused environment for Pilates training, while also maintaining a sense of humor and approachability. We believe in the importance of authenticity, honesty, results, high-performance, acceleration, excitement, aliveness, excellence, integrity, dedication, possibility, and inspiration in everything we do. Our core values and ethos guide our approach to Pilates training, and we are committed to helping our clients achieve their goals and reach their full potential.
Our Services
At Park East Pilates, we offer a range of services designed to help our clients achieve their fitness goals. Our PERFORMANCE COACHING program is designed to help clients identify their strengths and weaknesses, and create a customized game plan to achieve their goals. Our PRIVATE PILATES TRAINING sessions are tailored to each client's individual needs, and are designed to elevate the body, mind, and spirit. We also offer a range of Pilates equipment and accessories, including the Pilates Wunda Chair and Advanced Pilates Mat Work, as well as gift cards and studio rentals.
Summer Camp
This summer, we are excited to launch our exclusive Summer Series, featuring in-person and virtual in-home sessions and equipment rentals. Our Summer Camp program is designed to help Pilates enthusiasts take their practice to the next level, with personalized sessions and equipment rentals available for a limited time. We'll meet you at the beach and help you achieve your fitness goals in a fun and focused environment.
Instructors and Teaching Style
Park East Pilates is known for having rigorous instructors who are dedicated to practicing Pilates and providing attention to their clients. The instructors are described as being excellent in their teaching methods, with a focus on alignment and proper technique. Many reviewers praise Sharyl, the lead instructor, for her exceptional teaching skills and ability to inspire her students.
Studio and Atmosphere
The studio is located on the 5th floor of a walk-up building, which can be a workout in itself. The atmosphere is described as lovely and personal, with a focus on providing a unique Pilates experience for each client. The studio offers individual classes, which allows for a more personalized approach to Pilates.
Cost and Value
Some reviewers have expressed concerns about the cost of the classes, which are $40 each for 45 minutes. This can be a significant investment, especially when compared to other Pilates studios in NYC. However, many reviewers feel that the quality of instruction and personalized attention make it worth the cost.
Cons
One reviewer felt that the 45-minute classes were too short and that the instructors were rushing through the exercises. Another reviewer compared the cost of classes at Park East Pilates to a more affordable option downtown.
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