Empowering women to reach their full potential, one body at a time.
Our Story
HOURGLASS WOMEN'S WELLNESS is a unique and exclusive fitness center that caters specifically to women. Our mission is to provide a luxury fitness experience that not only meets but exceeds our members' expectations. We understand that every body is different, and that's why we've designed our facilities and programs to cater to women of all shapes, sizes, and ages.
Located in the heart of White Plains, New York, our state-of-the-art facility is designed to provide a holistic approach to fitness, combining physical exercise with mental wellness and relaxation. Our 15,000 square foot facility features a modern and sleek design, with an impressive array of equipment and studios dedicated to various types of exercise, including cardio, strength training, Pilates, yoga, and more.
Our Services
At HOURGLASS WOMEN'S WELLNESS, we offer a wide range of services and programs to cater to our members' diverse needs and preferences. Our services include:
- Group Exercise Classes: We offer a variety of group exercise classes, including yoga, Pilates, Zumba, Boot Camp, and more.
- Personal Training: Our nationally certified personal trainers will work with you to create a customized fitness program tailored to your goals and needs.
- Small Group Training: Join our small group training sessions, which focus on strength training, cardio, or Pilates.
- Hot Yoga Studio: Our heated yoga studio provides a challenging and rejuvenating workout experience.
- Cycle Studio: Get a cardio workout with our spinning classes.
- Infrared Sauna: Relax and rejuvenate with our infrared sauna therapy.
- Wellness Seminars: Attend our seminars on nutrition, wellness, and self-care.
- Weight Loss Programs: Our weight loss programs include personalized coaching, meal planning, and support.
Corporate Programs
We also offer a range of corporate wellness programs designed specifically for businesses. Our corporate programs include:
- Corporate Wellness Partnerships: We offer special rates and benefits to your employees, including group exercise classes, state-of-the-art cardio and strength training equipment, and more.
- On-Site Corporate Wellness Programs: We provide on-site corporate wellness programming at preferred rates.
- Payroll Deduction Partnerships: Our payroll deduction partnership program allows your employees to pay for their membership through payroll deductions.
Join the Hourglass Community
At HOURGLASS WOMEN'S WELLNESS, we believe in the importance of community and connection. That's why we've created a welcoming and supportive environment that fosters relationships and camaraderie among our members. Whether you're looking for a challenging workout, relaxation and rejuvenation, or a community of like-minded women, we invite you to join our tribe and experience the luxury of wellness at its finest.
Contact Us
To learn more about our services and programs, please visit our website or contact us directly at (914) 831-3800.
Safely and Comfortably Working Out
Hourglass Women's Wellness Gym has received a mix of reviews from customers. Some reviewers have had positive experiences, while others have been disappointed.
Grievances and Concerns
Several reviewers have expressed dissatisfaction with the gym's membership policies and customer service. Veronica Lee and S. Q. both shared horror stories of being held hostage by the gym's management, while Melanie described a scam-like experience when trying to cancel her membership. Aurora Castro even warned others to read reviews on other platforms before joining the gym.
Cleanliness and Safety
On the other hand, several reviewers appreciated the gym's cleanliness and safety. Matea Grbac praised the impeccable cleanliness, while Caitlin Dwyer felt safe working out with other women. Yvette Harmon also appreciated the gym's cleanliness and the staff's concern for their well-being.
Positive Experiences
Many reviewers enjoyed the gym's classes, instructors, and facilities. Claire Kelley loved the manager Bridget, while Meryl Moretti appreciated the spin classes with Dave and Karin. Samantha P. highly recommended the gym, praising its cleanliness, equipment, and instructors. Terry James and Amelina Mrijaj also enjoyed the gym, with the former praising the quiet environment and excellent personal trainer.

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