Elite Personal Trainers NYC

Our Vision

At Elite Personal Trainers NYC, we believe in empowering people to achieve sustainable health and fitness transformations through personalized guidance and training. We're passionate about helping individuals reach their full potential and unlock their inner strength and vitality.

Who We Are

Led by Matt Derosa, a NASM Certified Personal Trainer and Fitness Nutrition Specialist with over 15 years of experience, our team of experts offers personalized training programs designed to meet your unique needs and goals. We call ourselves "Elite" because we prioritize professionalism, results-oriented training, and a holistic approach to well-being.

1. Personalized Training Programs

• Customized plans for seniors to enhance their vitality, stamina, and longevity.
• Body Sculpting for women to achieve a toned and attractive figure.
• Physique Development for men to cultivate a lean and muscular physique.
• Strength & Conditioning for athletes to maximize their performance in their chosen sports.
• Sustainable Weight Loss for lasting change in eating and exercise habits.

2. Nutritional Guidance

• Personalized meal plans based on your goals and preferences.
• Education on making sustainable dietary changes.
• Support in overcoming eating habits that hinder your progress.

3. Holistic Wellness Support

• Strategies for stress reduction and improved sleep quality.
• Guidance on overcoming common health and fitness challenges.
• Access to a supportive community of peers and accountability partners.

Our Approach

We believe in a collaborative approach to personal training. We take the time to understand your individuality, assess your needs, and set achievable goals with you. Then, we work together to develop a customized plan that fits seamlessly into your lifestyle.

Our Values

• Client-centeredness: Your success is our success.
• Integrity: We uphold the highest ethical standards and provide transparent communication.
• Results-oriented: We track your progress and celebrate your milestones.
• Sustainability: We focus on building healthy habits for the long term.
• Positive Empowerment: We believe in fostering a supportive environment where you can feel empowered and motivated.

Let's embark on your journey to wellness together! Contact us today to schedule a complimentary consultation and find out how we can help you reach your health & fitness goals!