Alpine Fitness Strength & Conditioning

We opened our doors in 2012, and since then, we have continued to grow as a community dedicated to fitness and wellness. At Alpine Fitness, we believe that fitness is not just a hobby, but a way of life. Our mission is to provide a supportive environment where everyone can achieve their health and fitness goals. Whether you are a seasoned athlete or just starting out, we offer a variety of services designed to meet your needs. Our memberships include access to our 24/7 gym and free classes, as well as personalized training and nutrition coaching.

Our Services

We offer a range of services to support your fitness journey. Our classes cater to all ages and levels, providing a fun and engaging atmosphere where you can build camaraderie with like-minded individuals. Our strength and conditioning classes are designed to challenge and improve your physical fitness, while our specialty classes and workshops offer unique experiences like Jiu Jitsu and Body Pump. Additionally, we provide personal training sessions with experienced coaches who will work with you to set and achieve your goals. For those interested in nutrition, our coaches offer guidance on developing healthy eating habits that align with your fitness goals.

Meet Our Team

Our team is dedicated to helping you achieve your best. Dalton Beam, our owner and personal trainer, specializes in progression training, providing daily workouts and personalized support. Liz Beam, also an owner, is our nutrition coach and class instructor, focusing on food freedom and nourishment. Heather Plumberg, a personal trainer and class instructor, works with clients to improve strength, cardio, and mobility. We are proud to have such a diverse and experienced team behind us.

FAQs

We understand that you may have questions before joining us. We are here to help! Children are not allowed entry, as our facility is 18 years of age and up. Yes, we offer day passes if you want to try out a class or the gym. These passes are available for purchase under the join here button and provide access until midnight on the day of purchase. If you need more information or have specific questions, feel free to ask any of our staff members.