MS Fitness Pro

At MS Fitness Pro, we believe that fitness is not just about physical transformation, but also about mental and emotional well-being. Our mission is to provide high-quality training for individuals who are serious about achieving their fitness goals. We specialize in fat loss and strength training, and we guarantee results with our fitness program or your money back - ALL OF IT!

Our founder, Tammy Thomas, J.D., CPT, is a certified personal trainer with a deep passion for helping others achieve their fitness goals. Tammy understands that everyone is unique and has different fitness needs. That's why we offer customized workout plans tailored to each individual's specific goals and fitness level.

We don't just stand around holding a clipboard. We are dedicated to providing cutting-edge workouts that are fun, fast-paced, and guaranteed to make you lose fat and get toned as quickly and safely as possible. Our 3-D Philosophy - Desire, Dedication, and Determination - guides everything we do, ensuring that our clients reach their fitness goals and enjoy the journey along the way.

Personal Training Services

Our personal training services are designed to help you achieve your fitness goals in a supportive and motivating environment. We offer one-on-one training sessions, group training, and even corporate fitness programs for businesses looking to improve employee health and productivity.

Each workout session is carefully planned to ensure that you are challenged and motivated to reach your full potential. We use a variety of training methods, including strength training, cardio, and flexibility exercises, to keep your workouts fresh and exciting. And, with our ongoing coaching and nutritional guidance, you'll have all the tools you need to succeed.

Training Packages

We offer a variety of training packages to fit your needs and budget. From our 12-week program, which includes personalized workout plans, nutritional guidance, and unlimited access to our training sessions, to our a la carte options for those who prefer to train on their own schedule, we have something for everyone.

Boot Camp

Our boot camp program is designed for those who are looking for a more intense and challenging workout experience. Led by our experienced trainers, these sessions will push you to your limits and help you achieve your fitness goals in no time.

Corporate Fitness

At MS Fitness Pro, we believe that a healthy workforce is a happy and productive workforce. That's why we offer corporate fitness programs designed to improve employee health and morale. From on-site fitness classes to wellness workshops, we can help your business thrive by investing in the health of your employees.

Train With a Champion!

At MS Fitness Pro, we are dedicated to helping you achieve your fitness goals and enjoy the journey along the way. With our cutting-edge workouts, personalized training plans, and ongoing coaching, you'll be on your way to a healthier, happier you in no time. So why wait? Contact us today to schedule your first session and start your journey to peak fitness!