ThetaGold Fitness

Theta Gold Fitness is a premier personal training and nutrition coaching studio founded by certified personal trainer Carlos Fenwick. Located in the Washington DC Metropolitan area, we specialize in helping individuals enhance their overall health through proper nutrition, exercise, and sleep.

Our Mission

Our mission is to empower individuals to achieve sustainable health and fitness goals through personalized training plans and unwavering support. We believe everyone deserves to feel their best in all aspects of life, and we are committed to providing our clients with the tools and guidance they need to succeed.

Our Approach

Our approach to fitness is holistic and individualized. We take the time to understand your unique health history, fitness goals, and preferences. We then work with you to create a custom plan that meets your individual needs and motivations.

Our Services

• Personalized Training: Maximize your results through customized in-person or online training sessions designed to meet your specific goals.
• Nutritional Guidance: Get access to expert advice on nutrition and supplement selection to fuel your training and optimize your health.
• Strength & Conditioning: Improve your overall fitness through a variety of exercises that target different muscle groups and improve cardiovascular health.
• Weight Management: Achieve your weight loss goals with a proven system that focuses on healthy eating habits and sustainable fat-burning techniques.
• Energy Enhancement: Discover how to optimize your energy levels and combat fatigue through proper nutrition and exercise strategies.

Our Philosophy

At Theta Gold Fitness, we believe in:

• Empowerment: We encourage our clients to take ownership of their health and fitness journeys.
• Sustainability: We prioritize sustainable changes that last a lifetime.
• Individuality: We tailor our approach to fit each client's unique needs and goals.
• Positive Motivation: We provide encouragement and accountability to help you stay motivated and achieve your goals.

Choose Theta Gold Fitness and experience the power of personalized guidance and unwavering support to transform your health and fitness today!