Changing Seasons Counseling

Our Vision

At Changing Seasons Counseling, we believe in the transformative power of therapy to guide individuals, couples, and families through life's changing seasons. We offer support, guidance, and evidence-based interventions to help you navigate various challenges and achieve lasting well-being.

Who We Are

Changing Seasons Counseling is founded on the belief that lasting positive change requires a holistic approach. We integrate various therapeutic modalities tailored to your unique needs and circumstances. Our licensed counselor, Cliff Young, utilizes Cognitive Behavioral and Dialectical Behavioral Therapy techniques to explore core beliefs, identify negative thought patterns, and develop coping mechanisms.

Our Services

We offer a comprehensive range of services to address the diverse needs of our clients:

Individual Therapy

• Addressing mental health concerns like depression, anxiety, and intrusive thoughts
• Overcoming obsessive compulsive behaviors
• Developing coping skills for trauma and personal growth

Relationship & Family Therapy

• Strengthening communication and intimacy in couples
• Managing conflict and fostering healthy boundaries
• Enhancing parenting skills and family relationships
• Supporting blended families through transitions and challenges

Mental & Addiction Support

• Comprehensive treatment for substance abuse and dependency
• Understanding and managing sexual addiction and intimacy concerns
• Addressing the impact of mental health conditions on relationships and daily life

Interpersonal & Growth Services

• Conflict resolution and communication skills workshops
• Group therapy for various challenges and recovery programs
• Mindfulness and self-esteem development programs

Our Approach

We believe in fostering a supportive and compassionate environment where you feel safe to explore your concerns, process emotions, and work towards lasting change. Our approach is tailored to your unique needs and preferences, and we work collaboratively with you to identify and achieve your goals.

Our Mission

Changing Seasons Counseling empowers individuals and families to:

• Embrace personal growth and achieve lasting wellness
• Build healthy relationships and strengthen connections
• Overcome challenges and develop resilience
• Find meaning and purpose in life

What Season Are You In?

Whether you're facing specific challenges or simply seeking personal growth, Changing Seasons Counseling is here to support you through every season of life. Contact us today and take the first step towards lasting positive change.