Dave Payne Counseling

At our practice, we offer a range of services tailored to address the unique needs of individuals and couples. Our licensed professional counselor, Dave Payne, has extensive experience in working with individuals and couples to overcome challenges such as ADHD, anxiety, depression, and stress. We believe that every individual deserves a personalized approach to therapy, which is why we offer both individual and couples counseling sessions.

Individual Counseling

For individuals, our counseling sessions focus on helping you understand your ADHD, anxiety, depression, or stress better. We work together to develop healthy coping mechanisms, enabling you to transition from just surviving to thriving. Whether you're struggling with procrastination, motivation, or finding it hard to manage your daily life, our sessions are designed to provide you with the tools and strategies to overcome these challenges.

Couples Counseling

In couples counseling, we help you figure out what's really going on beneath the surface of your arguments. Our goal is to enable you and your partner to understand each other better, feel more connected, and work through the issues that are affecting your relationship. We use evidence-based approaches like Emotionally Focused Therapy to ensure that you both develop the skills needed to navigate conflicts more effectively and strengthen your bond.

Counseling for Adult ADHD

If you suspect that you might have Adult ADHD, our counseling sessions can help you understand the symptoms better and develop strategies to manage them. We provide a safe and supportive environment to discuss your experiences and find ways to overcome the challenges associated with ADHD.

About Our Counselor

Dave Payne, our licensed professional counselor, has a deep understanding of the challenges associated with ADHD, anxiety, depression, and stress. He has undergone extensive training in Emotionally Focused Therapy and has a Master's degree in Community Counseling from Xavier University. His personal experiences with depression, anxiety, and ADHD make him uniquely qualified to offer empathetic and effective support.