Back Bay Fit

Your Journey to Health and Wellness Begins Here

Back Bay Fit stands as a premier performance center in Boston, dedicated to guiding you on your path to becoming a stronger, healthier, and more resilient individual. With a diverse team of skilled coaches, health practitioners, and state-of-the-art technology, we offer a transformative fitness experience unlike any other.

Who We Are

Our team comprises a group of dedicated professionals who are passionate about empowering individuals to achieve their fitness goals. We boast experienced personal trainers, certified coaches, doctors, and therapists who work collaboratively to tailor programs to your specific needs and aspirations.

Strength & Conditioning

• Personalized strength training programs for hypertrophy, powerlifting, and sport-specific training.
• Small group training for focused accountability and motivation.

Cardio & Metabolic Health

• Comprehensive metabolic assessments and VO2 testing.
• Advanced testing for metabolic rate, body composition, and bone density.
• Specialized programs for weight loss and body fat management.

Rehabilitation & Recovery

• Expert physiotherapy and chiropractic services for injury prevention and recovery.
• Advanced technology for gait analysis, acupuncture, and cupping therapy.

Empowerment & Self-Defense

• Engaging martial arts programs in kickboxing, Muay Thai, Brazilian Jiu Jitsu, and self-defense for women.

Additional Services

• Nutritional counseling and custom diet plans.
• Convenient open space for independent personal trainers.

Our Vision

Back Bay Fit envisions a community where everyone can discover their potential and achieve their fitness goals. We are dedicated to providing a supportive and encouraging environment where you can feel empowered and achieve lasting results.

Join us on your fitness journey and experience the Back Bay Fit difference!