Experience the Taste of Authentic African Soul Food in Memphis
At Balas Bistro, we are a family-owned and operated restaurant serving the finest African-inspired cuisine in the heart of Memphis, Tennessee. Our story began with the passion of our owner, who was driven by the desire to bring a taste of his homeland to the American south. With a rich cultural heritage, our menu is designed to transport you to the vibrant streets of Africa, where the scent of sizzling spices and the sound of lively rhythms fill the air.
Our Mission
At Balas Bistro, we believe that food has the power to bring people together. Our mission is to serve authentic, mouthwatering dishes that not only delight the taste buds but also evoke the warmth and hospitality of African hospitality. We are committed to using only the freshest ingredients, sourced locally whenever possible, to create a culinary experience that is truly unforgettable.
Services
At Balas Bistro, we are proud to offer a wide range of services to enhance your dining experience. Our menu features a variety of African-inspired favorites, including:
- Starters: Savor our signature dishes, such as Jollof Rice and Suya, which combine the bold flavors of West Africa with the spice of the Mediterranean.
- The Bistros Favorites: Indulge in our most popular dishes, including our signature Jollof Rice Bowl and our tender, flavorful Beef Kebabs.
- Combo Meals: Pair your main course with our signature sides, such as Plantain Chips and Spicy Fried Okra.
- Taste of the Authentic African Soul Food: Explore the rich culinary traditions of Africa with our carefully curated dishes, such as Fufu and Egusi Soup.
- All About Vegan: Discover the vibrant world of vegan African cuisine with our selection of plant-based delights, from Sweet Potato Fufu to Spicy Red Lentil Stew.
- House Made Drinks: Quench your thirst with our refreshing selection of homemade beverages, featuring flavors like Mango Lassi and Hibiscus Tea.
- Desserts: Conclude your meal with a sweet treat, such as our decadent Chocolate Mousse or Fresh Fruit Salad.
Merch
Take a piece of Africa home with you from our merchandise section, featuring unique souvenirs and gifts inspired by the bold cultures and cuisines of the continent.
Gallery
Step into the heart of Africa with our vibrant gallery, showcasing the rich traditions and folklore of African cultures. Browse through our collection of colorful fabrics, handwoven textiles, and nostalgic photographs.

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