MUDDER What Fitness

At Mudder What Fitness, we are a community built by a growing family of people who come in all shapes, sizes, and athletic abilities. Our mission is to teach, educate, motivate, and inspire each athlete to reach their fullest potential in and out of the game by building a strong foundation through lifts, accessory training, and conditioning exercises. We strive to deliver the best, most effective training at an affordable rate, so every athlete has an opportunity to thrive. Whether you're looking to improve your physical fitness, overcome an injury, or simply feel more confident in your daily life, we're here to support you every step of the way.

Our Team

Meet Tahia Malu, a proud wife and mother of 3, who has been around fitness her entire life. She found CrossFit at 30, after giving birth to her 3rd child, and has since lost over 85lbs and achieved numerous fitness milestones. Tahia is a CrossFit Level 2 Trainer, Precision Nutrition Level 1 Certified in Exercise Nutrition, and a USPA Certified Powerlifting Coach. She has been delivering life-changing results as a coach for over 6 years.

Meet Arona Malu, husband and father of 3, who specializes in enhancing individual athlete performance in all sports. He is a USPA Certified Powerlifting Coach and the Adult Strength coach and Teen Strength & Conditioning Coach. Arona focuses on strength and conditioning, emphasizing overall strength, speed, explosiveness, agility, and conditioning.

Programs

We offer a variety of programs tailored to meet your unique needs and goals. From CrossFit classes to Teen Strength and Conditioning, our programs are designed to help you reach new heights. Whether you're looking to improve your physical fitness, overcome an injury, or simply feel more confident in your daily life, we have a program that's right for you.

Prices

We believe that everyone deserves access to effective training. That's why we offer a range of pricing options to fit your budget. From our Teen Strength and Conditioning program to our Unlimited membership plans, we have options that cater to every athlete's needs and financial situation.

Calendar

We're open for business Monday through Friday from 1:00pm to 9:00pm and Saturday from 12:00pm to 4:00pm. We're closed on Sundays. Schedule your visit today to experience the best training for yourself.