Fitness For Life

We are thrilled to introduce you to our unique fitness studio, a place where fitness meets fun. Our studio is built on a commitment to changing people's lives by helping them create more healthy and fit lifestyles. We believe in enabling our clients to continue doing the things they enjoy today and for many years to come.

Our Commitment to Personalized Attention

What sets us apart from other gyms is our focus on helping our clients achieve personal success. We understand that every individual has different fitness goals, and we strive to provide them with the personal attention they need to achieve those goals. There's nothing more rewarding for us than knowing that we have positively impacted someone's life.

Our COVID-19 Protocols

As a result of the ongoing COVID-19 developments, we are constantly monitoring the updates to ensure we are taking steps to keep everyone healthy. We have implemented several measures to maintain the studio and keep our clients, instructors, and trainers safe. These include enhanced cleaning and disinfecting processes, controlling access to minimize exposure, ensuring proper ventilation, and requiring trainers, instructors, and clients to use hand sanitizers and/or wash their hands upon entering and leaving the facility.

Meet Our Owner and Staff

Our studio is owned by Colleen Juarez, who has been a certified personal trainer since 2004. Colleen has a BA in Sociology from Cal State Los Angeles and has experience working as both a Medical Assistant and Physical Therapy Aid. She also has certifications specializing in working with seniors. Colleen is passionate about helping others become the best versions of themselves and is dedicated to creating a workout environment where everyone feels accepted and respected.

Our staff includes Jo, who has over 30 years of experience in the health industry. Jo is an award-winning AFAA certified international personal trainer, a Nutrition Specialist working with the APOE gene, a Life Coach, Reiki Master, and certified Master of Guided Visualization. She is passionate about helping others reach their health and wellness goals and believes that everyone has their own way to climb the mountain of fitness.

Our Services

At Fitness for Life Studio, we offer a variety of services designed to meet the unique needs of each client. These include personal training, bootcamp, small group classes, circuit training, and yoga. We understand that not everyone is comfortable in a big gym setting, and our boutique fitness studio provides a comfortable environment for everyone to work out.

Join Us Today!

Begin your journey to fitness with us today! Whether you're looking to lose weight, tone muscles, increase strength, improve energy, or enhance your overall health, we're here to help and guide you. Let's work together to create a healthier, fitter you.