Lifestyle Fitness Houston

Our Vision

At Lifestyle Fitness, we believe in empowering individuals to take control of their health and achieve lasting fitness goals. We are passionate about providing personalized guidance and support to our clients, helping them overcome challenges and achieve remarkable results.

Who We Are

Lifestyle Fitness was founded by Anthony Wong, a certified personal trainer with over 20 years of experience. Understanding the importance of a holistic approach to fitness, Anthony combines tailored training plans with nutritional guidance and unwavering support to help clients reach their full potential.

Our Services

We offer a comprehensive range of services to meet your unique fitness needs, including:

Personalized Training Programs

• Customized exercise plans based on your goals, fitness level, and physical limitations.
• Ongoing guidance and motivation to help you stay accountable and on track.
• Nutritional consultations for optimal nutrition strategies aligned with your training.

Specialized Programs

• 3 Session VIP Pass: Personalized training sessions designed to rapidly achieve specific fitness goals.
• 1 Week of Personal Training: Intensive program for rapid fat loss and muscle toning.

Additional Offerings

• Virtual training programs for convenience and accessibility.
• Fitness equipment rentals for those starting out or requiring more intensive support.
• Convenient online booking and scheduling capabilities.

Our Approach

We take a personalized and client-centered approach to training. We believe in:

• Individualized attention: We get to know you, your goals, and your limitations to design a plan that works for you.
• Result-oriented training: We track your progress, monitor your performance, and make necessary adjustments to your plan.
• Positive motivation: We believe in encouraging and empowering you throughout your journey.

Join Us Today

Take the first step towards a healthier, stronger you with Lifestyle Fitness. Contact us today for a FREE Fitness Assessment and discover the tailored program designed just for you.